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阅读理解-七选五 适中0.65 引用1 组卷76

Do you often find it difficult to concentrate if you are not interested in what you are learning or if you have better things to think about? 【小题1】 However, understanding how to do it, and knowing what is distracting you, can help.

Scientists have looked at what makes us procrastinate and found a number of ways to help us stay in the zone. 【小题2】 Research by Science Focus magazine found silence is best for concentration, or a gentic background hum and coffee shop noise is great! It also found turning off notifications on your phone, or switching it off altogether, removes a major distraction and helps us focus on the task at hand.

Another possible cure for a short attention span is brain training. Psychologists and neuroscientists are increasingly interested in our ability to knuckle down and have looked at what we can change inside our head to make us concentrate. Attention Researcher Nilli Lavie of University College London has found that making a task more visually demanding takes up more processing power and leaves the brain nothing left to process distractions. 【小题3】

There are more practical tips to keeping your mind focused. 【小题4】 Chewing some gum may also help! It’s possible the movement in your mouth occupies parts of the brain that might otherwise get distracted.

But according to Science Focus magazine, distraction isn’t all bad. If we were always so focused that we never got distracted, we’d miss potential changes, such as threats in our environment. 【小题5】

A.Distraction is vital for survival.
B.One of the most obvious things is climinating (消除) noise.
C.Therefore, brain training can effectively shorten an attention span.
D.These include making a list of what you have to do or finding a quiet workspace.
E.Staying focused can be a great challenge.
F.So, keeping your mind busy might be the answer.
G.Distraction is equally as important as concentration.
22-23高二下·湖北武汉·期末
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Just back from a job interview? Before breathing a sigh of relief, there’s one more thing to do: write a thank-you letter. 【小题1】 The sooner you do it, the better. This last step should be regarded as part of your job search process for every interview in which you take part.

At the conclusion of your interview, be sure to have the contact information of all the people who have interviewed you. 【小题2】

Sending a thank-you letter to a potential employer, which costs you little time, will not guarantee a job offer, but it will give you an edge if the competition is tight.

【小题3】 Just as you wouldn’t visit someone’s home and leave without expressing gratitude (感谢), don’t leave an interview without saying thank-you to the interviewer. Being polite and professional is important when communicating with potential employers.

Another significant reason to send a thank-you letter is that it is an opportunity — perhaps your only one — to follow up after your interview. 【小题4】 It may feel awkward to say those words out loud during the interview, but it’s much easier to type them.

Your thank-you note can make up for something important. No matter how prepared you are, the stress of the interview may cause a brief lapse of memory. 【小题5】 It also allows you to repeat something you want the interviewer to have in mind as they make the hiring decision.

A.Sending a thank-you note needs time.
B.Sending a note to express gratitude is polite.
C.Use it to let the potential employer know you want the job.
D.This simple step can put you ahead of other job candidates.
E.Your thank-you note should be no more than three paragraphs.
F.Your note can express what you have forgotten to discuss during the meeting.
G.If they don’t offer you the business cards, request them at the end of each meeting.

Tips to Help You Cope With Your Adult Child's Addiction

Watching your loved one go through an alcohol or drug addiction is an extremely upsetting and scary situation. 【小题1】 Here are tips to help you cope with your adult child's addiction.

【小题2】

You cannot really help someone with addiction until you know everything about what their addiction and treatment involve. This includes knowing all of the possible withdrawal symptoms during an alcohol or drug detox, signs of an overdose, and all of the treatment options available.

Have a Respectful Conversation With Your Child.

The next step is to start an open and respectful conversation with your adult child about their addiction. 【小题3】This way your child will feel more comfortable with being honest and expressing their feelings.

Remind Them You Love Them

【小题4】 Expressing how much you care about your child's happiness and well being will help to show them that they do have a support system that is willing to help them through addiction treatment once they decide to follow through with it.

Remember That it is Not Your Fault

Throughout this entire situation, it is crucial to remember that your child's addiction problem is not your fault. You can do this by recognizing that your child's addiction doesn't necessarily have anything to do with you or your parenting. 【小题5】

A.Do Your Homework on Addiction
B.Provide Your Child With the Tools They Need to Get Help
C.Nowadays, many children are tired of lessons at school.
D.This is especially true if this loved one is your adult child.
E.It will better allow you to focus on helping your child seek addiction treatment.
F.It is important to create an environment that is trusting and non-judgmental.
G.It is extremely important to remind your adult you love them all the time about their situation.

As Valentine ’s Day is coming, many of us start thinking of creative and thoughtful ways to express our love to our family and friends. 【小题1】Here are several ways to show love to strangers.

Practice compassion (同情). As humans, we often forget about the feelings of others. The people counting out all their coins to pay at the grocery store (杂货店), may be using every last penny they have to feed their family.【小题2】Maybe you can offer help by paying for groceries or helping them put their groceries in the car. An ounce of compassion goes a long way to show others that you care.

【小题3】Hold the door for others, offer to help a neighbor lift a heavy box, or pick up something someone has dropped and return it. Say “Thank you”, offer to help someone standing on the side of the highway with a broken-down car, or ask people you meet how their day is going.

Make someone smile. A sweet smile is the best way to show your kindness and start a conversation. Go out of your way to make someone smile daily. Give praise to people you come across, pay for a stranger’s meal or even tell a small joke to make a person laugh.【小题4】

Offer encouragement. 【小题5】They may need some words of encouragement. Reach out to these people. Talk to them and give them the motivation (动力) they need to keep moving forward with their lives.

A.Give meaningful gifts.
B.Be polite to others through kindness.
C.Pick up rubbish on the street or at the park.
D.In situations like this, put yourself in other people ’s shoes.
E.We all meet people in public who may be down on their luck.
F.All of these may be just what they need to get through a difficult day.
G.But the holiday also gives us an opportunity to show love to others we don’t know.

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