Asking for or accepting help can bring up a wide range of complicated emotions, like there’s the fear of being seen as needy or weak. Although accepting help from others is difficult, giving and receiving is a necessary part of life.
Sometimes these unnoticed requests are a result of neglect or because parents are too busy to notice. Maybe they were undertaking some jobs to make ends meet or didn’t have additional family support to spare.
How do you get better at accepting help? One way to get better at accepting help is to start with small requests, such as asking for directions.
Helping others feels good. Although asking for help is hard, one way to make it a little easier is to focus on how it feels when you help others.
| A．Start small and make it a habit |
| B．It can feel like a burden to ask for help |
| C．Whatever the cause is, it may affect you |
| D．Having needs ignored can make asking for help difficult |
| E．We grow up in situations where help comes with duties attached |
| F．And remember that the same thing applies when others are helping you |
| G．Another way to get better at accepting help is to listen to your internal reactions |
Telling lies is usually seen as a misbehavior.
Sometimes, telling a lie serves certain purposes. A lie may end up encouraging you if you have been struggling for a long period of time to achieve something,
On some occasions, we have to tell white lies to protect our beloved ones from being struck by discouraging news.
Still and all, long-term relationship between people is based on honesty and trust.
| A．Therefore, telling lies can sometimes be beneficial |
| B．If you are an honest man and you deserve others’ trust |
| C．However, reality does not always encourage truth-telling |
| D．Although telling lies can be considered proper in certain situations |
| E．especially when you don’t see much progress of a task despite a great deal of effort |
| F．even when you have made much progress because you have put all your efforts into it |
| G．For example, imagine one of your family is dying and there’s no way to prolong his life |
More and more people are making eco choices on the road. Follow these tips to get your next trip off to the greenest start possible.
Pack light
Lighter luggage is the first step to reduce your travel footprint. Pack quick-dry, washable items that you can mix and match.
Go your own way
Some destinations are too popular for their own good, but there are so many beautiful places to visit beyond these overcrowded hotspots. Get off the beaten track.
Slow down
You may as well stay a little longer and really get to know a place. Start up a conversation and find out where the locals like to eat and drink. Get around using public transport, book a homestay, and explore some days without a plan.
Show kindness
Visiting another country is a chance to build bridges between cultures, and learn about different points of view.
Social media can take a beautiful destination from fantastic to horrible in no time when shared images and videos draw crowds from around the world. National parks and other ecosystems have suffered a lot from the flood of travelers. Avoid sharing the location on social media.
| A．Travel green |
| B．Share with care |
| C．Go gently and respectfully |
| D．Choose a lesser-known city |
| E．Don’t forget to take a large scarf |
| F．Look after the people and wildlife you meet along the way |
| G．The unexpected people and places are what make slow travel so special |
To prepare for an exam, as a student you have to start early. It is easier when it comes to getting serious about preparing for an exam.
As to how to go about it, the first thing you need is a plan.
To find out if you understand what you have been studying, try working with someone else who will ask you questions about the material. If you can answer and explain without too much effort then you are prepared.
On the night before the exam, make sure you get eight hours of sleep. On the morning of the exam, wake up about thirty minutes earlier so that you can do a quick refresher of some of the main points from your exam review. These last thirty minutes keep the information fresh in your mind without wearing you out.
By following these guidelines, you are better prepared for an exam. You will feel more confident and in control.
| A．When you feel as such |
| B．When you are used to tests |
| C．You have studied for a whole term |
| D．Eat a full breakfast of healthy food |
| E．Start with the day one week before the exam |
| F．The second thing is to outline the material you need to study |
| G．Usually, doing this will show areas that require more attention and study |
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