When I was a teenager, I was fond of doing exercises. However, after becoming the mother of a ______ child, I always felt my regular exercise interrupted by many things. My little boy often made a mess in the house and I had to spend much time doing housework. ______ , I had to deal with my own job. I felt ______ everyday even if my son slept. I knew if it went on like this, not only my physical but my ______ health would be affected. So I decided to ______ for a hiking trip in our county, fully hoping that it would get me ______ again.
Before setting off, 1 received my travel ______ . I scanned the items such as “4-hour hike through primitive forests” and “sliding with a rope down waterfalls”, and I started to feel a little ______ in my heart.
Then the date of departure eventually came. As we went ______ the forests and were rewarded with ______ views of excellent waterfalls, this team of strangers encouraged me to go on. Being physically active with a group ______ me to reach the peak or the valley below—rather than simply lying down on the forest floor and giving up, which I might have done if I were alone.
My experience got confirmation from the experts: ______ exercise can really start a new attitude toward fitness. “People get a better workout in a group than they do on their own,” said William Brown. a group fitness instructor. That’s because other people provide both ______ and competition. “Humans are social animals and the ______ experience of facing a challenge together is convincing.” said Peter Smith, the CEO of fitness provider Darien Wellness.
With the support of a group. I’m ______ getting back into a healthier life.
【小题1】A.cute | B.naughty | C.quiet | D.lovely |
【小题2】A.In response | B.Rather than | C.Regardless of | D.In addition |
【小题3】A.exhausted | B.relaxed | C.excited | D.frightened |
【小题4】A.emotional | B.mental | C.subjective | D.permanent |
【小题5】A.set up | B.take up | C.sign up | D.bring up |
【小题6】A.moving | B.shopping | C.swimming | D.painting |
【小题7】A.introductions | B.products | C.resolutions | D.commitments |
【小题8】A.cruel | B.miserable | C.nervous | D.fortunate |
【小题9】A.beyond | B.through | C.over | D.across |
【小题10】A.harmonious | B.rough | C.amazing | D.thorough |
【小题11】A.forced | B.begged | C.permitted | D.inspired |
【小题12】A.Group | B.Expedition | C.School | D.Club |
【小题13】A.discussion | B.support | C.guidance | D.release |
【小题14】A.selfless | B.satisfying | C.shared | D.brave |
【小题15】A.frequently | B.gradually | C.usually | D.monthly |