Being a teenager can be difficult with your hormones (荷尔蒙) going wild, but that doesn’t mean you can’t enjoy the teenage years. If you’re looking to have enjoyable teenage years, there are many things you can do.

As a teenager, you may go to bed every night, blaming (责怪) yourselves for not knowing what is the right thing to do. Actually, if you don’t make mistakes, you won’t learn. 【小题1】When you make a mistake, learn from it and move on.

Develop your sense of self, focusing more on your own thoughts and goals, instead of what other people think. Many worries are based on what other people think, rather than what you think. Go ahead and do what you want to do. 【小题2】.　　　

School can be very hard work, but in your teenage years, it matters more than ever. What you achieve in your teenage years may determinein large part your chances in your adult life. Try your best to do well in school. 【小题3】It may not seem enjoyable, but many teens — not only the top students — do find it enjoyable!

【小题4】Your teenage years are ever-changing, and your interests will continually change. You will continue to grow and develop as a person as long as you’re alive. 【小题5】There’s no need to decide what you are at your age. Even if you’ve decided on what you’re going to do, don’t be surprised if your plans change — you never know where life is going to take you.

How to Find Yourself

Do you often feel lost? Do you think you are living somebody else’s life? If yes, discover ways to find yourself by reading the following article.

【小题1】

If you are thinking how to find yourself when you are lost, then the first thing to do is to have a rest from everything. Give time to yourself to think why you seem lost.

Focus on yourself.

Instead of of being the way others want you to be, be yourself. Think about the things you would want to do, the kind of relationship you would want to be in, the place you would like to stay in and the kind of lifestyle you would like to lead.

【小题2】

Thinking of the happy time or good memories is another way to find yourself. Think what you were doing or with whom you were, when you were the happiest. This will help you to find things that you want to do in life that make you happy.

【小题3】

Once you have found what you want to do with your life, make a change. Even if it means doing small things such as dancing or painting, go ahead and do it. If you want a career change, plan and take measures.

It is very important for you to truly find yourself, before it is too late. If you do not find yourself now, you will spend your life with somebody you do not even know.

Tips on Presentation Skills

Even with a snappy (漂亮的)opening, after 10 minutes, most audiences will lose 75 percent of their listening capacity. 【小题1】Effective speakers use a variety of presentation skills to deliver a message attractively all the time.

Effective speakers understand that wandering presentations are impossible to understand and are guaranteed to lose an audience. Behind every powerful speech is a solid outline matching with the goal of the presentation. One basic structure is an “open,body and close” approach. 【小题2】 If the goal is persuasion，Motivated Sequence (激励序列)is a technique of presenting information that involves an audience in both a problem and a solution.

【小题3】Practice and relaxation are the best ways to improve voice tone and pace. Being well prepared and relaxed can help a speaker deliver speech confidently. Not everyone is born a good presenter. Skills and techniques can be obtained by practice including an appealing voice tone at a proper speed when presenting.

Nonverbal communication, such as dress and gestures,can dramatically influence the acceptance of a presentation. A speaker's dress should match his audience and the significance of the event. For example, a speaker presenting to a corporate audience should wear a suit. Dress specifics will vary from speaker to speaker, but the key is choosing clothes that enhance(增加),not distract,from the message. 【小题4】

【小题5】 PowerPoint is a popular,but often misused,presentation technology. Like nonverbal communication,the key to PowerPoint success is designing slides to enhance,not take over,the presentation.