A Few Tips for Self-Acceptance

We all want it... to accept and love ourselves. 【小题1】 Where do you start? Here’s a handful of ways that will set you in the right direction.

● Stop comparing yourself with others. Do not follow the people who make you feel not-good-enough. 【小题2】 Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only you in this world.

● 【小题3】 We are often ashamed of our shortcomings, our mistakes and our failures. Remember, you are only human. You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? “That didn’t go as planned. But, I tried my best.”

● Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. 【小题4】 Nothing is too small to celebrate.

● Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, and why you don’t feel good enough. Now, read these words back to yourself. 【小题5】 Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?

Going back to school after holidays can be an exciting time, but it can also cause worry and anxiety. 【小题1】. Here are some suggestions:

Set a routine and practice it

Setting a routine and leading children to finish it can help them feel less anxious about the future. Setting a routine is valuable for anyone, especially for younger children.【小题2】.

Frequently check in with children about how they are feeling

As you help children get settled into their new routine, check in with them on how they’re feeling about their days. Over time, be sure to ask about their teachers, friends, bus ride and out-of-class activities.

【小题3】

Joining in out-of-class activities gives students a break from lessons and offers a chance for them to connect with the classmates. Having something to look forward to and friends who enjoy doing the same things they do can help children feel less anxious about going to school.

Teach children how to self-advocate (自我拥护)

It’s especially important for teenagers to feel like they can be good self-advocates. This includes being able to know how they’re feeling and express it, and knowing who to turn to if they’re meeting with difficulties.【小题4】

Be gentle with yourself and children

Remember that the anxiety is temporary. 【小题5】. “It’s easy to think, ‘We do this every year; it shouldn’t be so hard. “But every year is different and brings new challenges, so it’s important to be gentle with yourself and children,” says Dr Pflum, an expert.

Website copywriting involves writing text and copy for websites. 【小题1】 Commercial websites may require standard sales-style copywriting, while informative or educational websites could require more structured material.

Almost all websites require some type of website copywriting. The material on a website is important not only to attract customers, but also to raise page ranks and create search engine traffic. This means that website copywriting can be somewhat different from regular writing because writers must write for two audiences.

Search engine optimization (SEO) can sometimes be important in website copywriting. SEO refers to the process of creating copy that is tailored toward catching the attention of popular search engines. 【小题2】.

An understanding of keywords and search engine behavior are important for SEO when writing copy for the web. 【小题3】 If those keywords are used properly and in the proper places within the article, more traffic will come to the website via a search engine, and the owner of the website could have the potential of making more money.

Website copywriters often have to have both a writing background and a marketing background. A person who is acting as a website copywriter for a site usually needs to be able to write active prose that inspires action. They also need to be able to drive traffic to the site, so that customers can see the products for sale.

Being able to write effective sales copy may also be essential for website copywriting. 【小题4】 Content has to be well written in order to accomplish its goal, and adherence to standard writing rules is often a prerequisite to a well-written article.

【小题5】 People browsing the web tend to read differently than people reading a book or a newspaper. So the content must capture their attention quickly and be relatively easy to read, which often involves writing prose that is easily readable. Headings, bullet points, and simple language are often preferred as a result.