Learning something new every day has many benefits. Rather than filling your brain with information all at once, try taking it slow.

Find your interests. Don’t think of increasing your knowledge as a big task. Keep it fun by considering what you would want to learn new information about. 【小题1】 You may also get distracted (分心的) and lose motivation during your learning time.

【小题2】 If you find it difficult to learn new information, take some time to think about what learning style works best for you. To determine your preferred way of learning, try a few different methods and see which one keeps you learning for the longest period of time without getting distracted.

Use available (可得到的) resources. A few accessible ways to get new information are to set aside some time daily to read books, listen to a podcast, or watch YouTube videos on your topic of interest.     【小题3】 As you unlock them, you can see which one you use regularly. You can listen to podcasts while driving and learn Spanish while working out.

Try multitasking (多任务化). The time you set aside to exercise or do washing doesn’t have to take the place of learning something new. 【小题4】 You can listen to a podcast while you fold clothes or watch an online video while you’re getting ready for bed. This can almost make your brain think it is doing something fun.

Turn to your connections. 【小题5】 They are also a valuable resource when it comes to learning new information. This can be as simple as asking your friends what books they’ve read lately or if they’ve recently watched an interesting documentary.