The Sydney to Melbourne Ultramarathon, an endurance race of 875 km, was considered the toughest in the world. It used to be a five-day race, with only the world-class athletes daring to attempt it. Most athletes who took part in this ultramarathon were under 30 years of age.

Cliff was a farmer from Australia with a dream of running a race. When he attended the race, he was 61 years old. He had no specialized sportswear. Instead, he wore galoshes overalls. When he appeared at the venue, the onlookers thought he was probably a spectator. To their surprise, Cliff picked up a race number.

Having grown up on a farm, Cliff had to go out to round up the sheep every time there was a storm, because his family could not afford horses or tractors. Two thousand sheep scattered across two thousand acres of land—it took him as long as three days of chasing the animals, but he always succeeded.

The race began, and the strong and young racers started leaving Cliff behind. The racers had a strategy. They would be running hours each for the five days of the race, and sleep for the remaining 6 hours. Nonetheless, Cliff had no such strategy! Being an amateur athlete, he was not familiar with any such game plan. So, he just ran on and on, and the next morning, when the other athletes woke up, they found that the old man had caught up with the others by jogging all night. By the final night of the race, he had surpassed the other competitors and became the champion.

The next time Cliff’ caught attention again when he was 76. He took up the challenge of running along Australia’s border, across a distance of 16,000 km with the aim of raising money for homeless children. Unfortunately, his crew member fell ill, and Cliff had to withdraw from the race, after running for 6520 km.

Cliff, a simple farmer, created a one-of-a-kind history. Instead of withering away, he started his new life, and showed the world that it’s never too late to start following the heart and pursuing dreams.

“Some day, there’ll be no Americans left in the NBA,” said 12-year-old Xing Tao, who joined his school team two weeks ago after watching Yao Ming in a televised NBA game, “The players will all be Chinese, like Yao.”

To China, Yao is a home-grown superstar who helped make the world’s first basketball league closer to Chinese players. To the NBA, the 2.23-meter center offers an opening of a different sort into the world’s largest new market. Yao’s NBA first appearance against the Indiana Pacers in October reached 287 million families in the US. That game might have been a bit of a letdown to Yao’s fans: He played just 11 of the 48 minutes, had two rebounds (篮板) and got no points. Comparing that with his performance on December 19, also against Indiana, Yao won 29 points and 10 rebounds. “This was one of the most exciting games I’ve had,” Yao said after Houston’s 95-83 victory. The NBA has to be excited about his on-count success. In all his games, he’s averaging 12.7 points and 7.7 rebounds, quite good for a new star. “Yao Ming has brought the NBA closer to the Chinese,” said NBA spokeswoman Cheong Sau Ching, “That makes the dream seem practical for other people in China and proud to be Chinese.”

The 22-year-old Yao is not the country’s first player in the NBA: Wang Zhizhi broke down the Dallas Mavericks in November 2003. But Yao’s combination of modesty (谦虚) and skills make him a favorite back home.

Over the years, cheerleading has taken two primary forms: game-time cheerleading and competitive cheerleading. Game-time cheerleaders’ main goal is to entertain the crowd and lead them with team cheers, which should not be considered a sport. However, competitive cheerleading is more than a form of entertainment. It is really a competitive sport.

Competitive cheerleading includes lots of physical activity. The majority of the teams require a certain level of tumbling (翻腾) ability. It’s a very common thing for gymnasts, so it’s easy for them to go into competitive cheerleading. Usually these cheerleaders integrate lots of their gymnastics experience including their jumps, tumbling, and overall energy. They also perform lifts and throws. This is where the “fliers” are thrown in the air, held by “bases” in different positions that require strength and working with other teammates.

Competitive cheerleading is also an activity that is governed by rules under which a winner can be declared. It is awarded points for technique, creativity and sharpness. Usually the more difficult the action is, the better the score is. That’s why cheerleaders are trying to experience great difficulty in their performance.

Besides, there is also a strict rule of time. The whole performance has to be completed in less than three minutes and fifteen seconds, during which the cheerleaders are required to stay within a certain area. Any performance beyond the limit of time is invalid.

Another reason for the fact that competitive cheerleading is one of the hardest sports is that it has more reported injuries. According to some research, competitive cheerleading is the number one cause of serious sports injuries to women. Emergency room visits for it are five times the number than for any other sport, partially because cheerleaders don’t use protective equipment. Smiling cheerleaders are thrown into the air and move down into the arms of the teammates, which may easily cause injuries. Generally, these injuries affect all areas of the body, including wrists, shoulders, ankles, head, and neck.

There can be no doubt that competitive cheerleading is a sport with professional skills. Hopefully, it will appear in the Olympics since cheerleaders are just as athletic and physically fit as those involved in the more accepted sports. It should be noted that it is a team sport and even the smallest mistake made by one teammate can bring the score of the entire team down. So without working together to achieve the goal, first place is out of reach.

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