Travel is an important part of your life, and it will make a comeback soon. Here are the most powerful benefits of traveling, including health, happiness, and more!

【小题1】 From running to get to airports and train stations to hiking along the beach to get some vitamin D, there are some reasons why travel is beneficial to your health. According to a study, travel decreases the risks of heart attacks and makes your brain healthy.

Travel can contribute to your happiness. 【小题2】 If you can go out and escape from your work, lessons or any other things possibly weighing you down, you will surely have a smile on your face. Travel will also leave you with a longer-lasting sense of happiness.

Travel relieves stress and anxiety. According to a trial conducted by Austrian researchers and published in the International Journal of Environmental Research and Public Health, one of the great travel benefits is that it can reduce stress level and anxiety. Even just one short vacation has positive effects on your emotions. 【小题3】

Travel enables you to experience new things. When you travel, you are stepping outside your comfort zone, for one thing. 【小题4】 Even if your destination is relatively nearby (across the country rather than internationally), you can learn something new.

Travel can improve your creativity. Are you a student, artist, writer, photographer, advertising manager, or video game designer struggling with coming up with your next great idea? 【小题5】 So head on to book some international flight tickets if you’re considering improving your creativity.