Complete the presentation using the correct form of the words and phrases below.

have an influence on	mood	enhance	relieve tension
protect oneself from	relaxed	energised	psychological

Everyone experiences stress. For students, studying for many hours and preparing for exams can really 【小题1】 our well-being and health. Although academic success is important, we need to 【小题2】 the negative effects of stress. The best way to do that is through laughter!

Just think about when you feel down and someone tells you a joke or you see something funny happening—immediately by the simple act of laughing your 【小题3】 is improved! Laughter’s positive 【小题4】 effects on us have been measured by scientists. They have found that laughter can 【小题5】 when we feel stressed. It can also help us to feel more 【小题6】 and comfortable when we are feeling anxious or worried. Even if you have been studying for a long time and feeling sleepy and bored, laughing can make you feel 【小题7】 as if you had just had a nap!

There are so many benefits of laughter that I hope you all try and find a way to add more fun and laughter to your daily life. If you can increase the number of times you smile and laugh in a day, I guarantee that you will 【小题8】 the quality of your life.