You go to school and learn. But when you finish high school or university, is learning done? The answer is “NO”. In fact, you are learning all the time. It’s called lifelong learning(终身学习).

Why will you be a lifelong learner? Lifelong learning is very important in the information age. To be a lifelong learner can help you get rich knowledge to face new challenges. It’s helpful to improve yourself.

How can you be lifelong learner? Here are some tips for you:

☆Seek knowledge. Always search for much knowledge on a topic you are interested in. Make use of every chance to learn knowledge.

☆Think critically(批判性地). Always use a lot of ways to select useful information for questions and give your own judgment. Think in other perspectives (角度). Don’t simply trust what experts say.

☆Solve problems. Always see problems as challenges and new experiences. Put your knowledge into practice. Try to work out the problems with your knowledge and your judgment.

Remember: It’s never too late to learn and it’s never too old to learn. Learning is life. So, make lifelong learning one of your goals(目标)!

You have a big exam coming up and just thinking about it causes you to tremble. You feel prepared, but when you get to class, you feel sick to your stomach. 【小题1】 Never fear: There are many things that you can do to treat it.

If you study hard and feel secure with the content, you’ll have more confidence when you enter the classroom. 【小题2】 So it’s best to take enough time to study for the exam.

【小题3】 Try testing yourself as part of the preparation. You can even ask your roommate to question you. Finally, avoid talking to classmates about the test material right before the exam. Any difference of opinion about the content will only make you feel more nervous.

Think about Positive Thoughts

You are likely to engage in negative self-talk like, “This is impossible” or “There’s no way I’ll learn all of this”. But if you reverse (转变) this mindset, you’ll be more successful. Positive self-talk will help you stay motivated and encouraged as you tackle tough subjects that nay seem impossible. If you tell yourself that anything is possible at the beginning of your study session or a test, you’ll start with a positive mental advantage. 【小题4】

Stay Focused

【小题5】 It is a good measure to arrive early for your exam and sit somewhere that is free from distractions (分心的事物). Close your eyes and breathe deeply for ten seconds right before the exam. Block out other activities in the room and only focus on your test. Remind ourself that you’re prepared and ready for the exam. If you face a difficult question, skip it and move on to the next one. Anytime that you feel your anxiety rising, take a break and for us on your breath and engage in positive self-talk.

Many people get nervous before taking a test. Some of them are so consumed by anxiety that they actually defeat themselves, performing poorly in the exam even when they know the material they are being tested on. But there are ways to help calm your nerves and be prepared. 【小题1】

Use materials to get used to the test’s structure and guidelines. Look up the available instructions on taking computer- and paper-based tests for each exam. 【小题2】 Instead, it is a better idea to have a long-term study plan. Try to make a timetable for your study which lasts for a few months.

Examples of actual questions and previously used topics are often available, as well as sample tests. Use these to get as much practice as you can before taking the real exam.

Practice taking the test —— even if you’re taking it at home. Allow yourself only the time given for the actual test. Practice working through sections as quickly and effectively as possible, identifying and focusing on areas where you need to improve.

The more you know about a test and how it is scored, the more efficiently you can deal with it. With the development of technology, you have access to so many extra resources that are designed to help you get the most out of your studies. You can explore everything from the websites and online learning tools. 【小题4】

This one is critical. 【小题5】 Don’t worry if you don’t know an answer —— concentrate on each question and do the best you can, but don’t spend too much time on any one item either. Be aware of your time, making sure you have enough to answer every question. If you have extra time at the end, then you can go back to check your answers.