Hello, everyone! Welcome to senior high school! Congratulations on the start of a new challenging journey that you are all meant 【小题1】 (travel). I’m honoured to deliver a speech on how to grow into a well-rounded individual.

To begin with, I can’t wait to describe to you 【小题2】 senior school life is like. Though the path before you leads to a world where challenges lie, you’re certain to discover your potential and take creative approaches to 【小题3】 (rise) to them.

Do you feel that you just can’t see eye to eye with your parents on anything at home. You feel ready to make decisions 【小题4】 (independent). Meanwhile, your parents won’t let you go, ignoring your feelings. What you need to do is to explain your actions and feelings calmly, listen carefully and address their concerns.

Managing your spare time will also count. Remember that 【小题5】 busy you are, make it a routine to exercise regularly, which helps to 【小题6】 (strong) your body. When under great pressure, spare some time to watch a film to relax yourself. For example, the Kings Speech, starring Colin Firth as king George Ⅳ, is 【小题7】 good option. Additionally, take advantage of your acquired knowledge to make 【小题8】 (contribute) to your community if possible.

Despite challenges ahead, the good news is that everything will turn 【小题9】 all right in the end. Hopefully, the tips above will be 【小题10】 (benefit) to you.

Chuck Wall teaches management and human relations at Bakersfield College. One day, he told his students that their homework was to perform a simple and random act of kindness. Not   【小题1】(understand) the homework, the students didn't know what to do. Chuck didn't answer their questions. 【小题2】,he encouraged his students to work it out by themselves.

One week later, the students entered the classroom and began sharing their stories   【小题3】(excited). One student reported helping a poor dog 【小题4】 (abandon) by its owner. Another student told others about giving blankets away to the homeless. Gradually, more and more students developed the habit of doing such kind acts, from 【小题5】 they benefited a lot.

Since then, similar kind acts 【小题6】 (perform) in schools around the world. Many schools organize a Random Acts of Kindness Week【小题7】(celebrate) World Kindness Day. Some schools use each day of the Random Acts of Kindness Week to perform a 【小题8】(differ) kind act, such【小题9】 making a new friend, helping someone, doing community service or raising money for a charity. In this way, students learn to consider other people and think about how small actions can make the world a【小题10】 (good) place.

On the first day of my senior high，I 【小题1】(wake) up early and got to my new school, eager to get to know it. During my 【小题2】(explore), I met a white-haired man, who later turned out to be my English teacher. In my first class, our English teacher asked us to introduce【小题3】(we) one by one, and he went first. But I was too nervous 【小题4】(pay) attention, 【小题5】(wonder) how I could make a good first impression. I was organizing my words 【小题6】my turn came. Hearing my self-introduction, everyone in my class started laughing. I looked at them in panic. However, my teacher said, “Nice to know we share the same name.” Although I got 【小题7】(embarrass), his words made me a lot more relaxed.