A. stimulating B. passionate C. capacity D. associated E. deliberately F. resolute G. satisfying H. sweat I. breeds J. registers K. subjected |
Find your happy place: How to outsmart(智胜) stress
If you re all too familiar with the physical sense of being stressed, it may be time to make some changes. Over time, this can negatively affect your body, leading to fatigue and headaches. Here are a few ways that research suggests can help you keep calm and carry on.
Work up a
When we're stressed, the part of our brain that
It may reduce stress hormones, and it can trigger (激发)your body to release feel-good chemicals that can help boost your mood.
Be decisive
We face dozens of choices every day, and each of them involves our mental
Bottling up your feelings
The next time you’re sweating something, pause and ask yourself: What are the positives?
How can I look at this as a(n)
See every glass as at least half full
Are you a pessimist?.Chances are you can change your outlook through your experiences. The best strategy is to
A. generation B. multiple C. automated D. personalize E. place F. forwards G. regularly H. unprotected I. respectively J. identify. K. insecure |
What can you do to avoid Telecoms fraud (诈骗)?
Telecoms fraud and other security breaches (安全漏洞) can be prevented and minimized by implementing a full end-to-end procedure. In addition, it’s important for you to secure your devices and services to strengthen your security and avoid any fraudulent activity or threats.
Due to the
Security
The most important action to take when protecting your phone system or PBX (Private Branch Exchange) is investing in good security and password/account management software. You should be using password
Another way to protect your systems with passwords is to password protect your mobile phone. If you leave your mobile phone
Calling pattern analysis
Call pattern analysis helps
Call barring
Call baring lets you bar or block certain types of call, IP addresses and destinations from being made to or from your phone. You can
Directions: Complete the following passage by using the words in the box. Each word can only be used once.
A. professional B. exclude C. consider D. restlessness E. incredible F. composition G. relatively H. assumption I. distraction J. hindered K. literally |
Do you ever draw? Most of us don’t, and the reason we usually leave drawing to the artists is because we’re not very good at it. Who wants to do something they’re bad at? But maybe we should rethink this
We should
“We have missed the significance of drawing because we see it as a
Here’s an example: You might enjoy eating at a restaurant that boasts an
Sitting (or standing!) with a pad and pencil, drawing something you see or imagine requires focus and a
A. accommodate B. alternative C. efficiency D. coincidentally E. dominate F. simplify G. enthusiastic H. favorite I. immediately J. multifunctional K. consumption |
Less is More
Did you know that Americans have approximately three times the amount of space we have fifty years ago? Therefore, you’d think we’d have sufficient room for all of our possessions. However, that’s not the case. We’ve got triple the space, but we’ve become such
I’m here to suggest a(n)
How can we live more basically? Firstly, we must cut the unnecessary objects out of our lives without hesitation. To reduce
I’m not saying, we should all live in tinier apartments, but consider the benefits of an edited life. When you return home and walk through your front door, take a moment to ask yourselves, “Could I do with a little life editing? Will that give me more freedom and more time?”
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