How to learn Wing Chun(咏春)
Wing Chun is a style of kung fu that emphasizes close fighting, quick punches(击拳)and tight defense to overcome opponents. This traditional Chinese martial art is a complex kung fu method that requires years of practice to master.
Learn the center line theory
A foundation of Wing Chun is the protection of your body’s center line. Imagine a line that starts at the middle top of your head and travels along the middle of your chest to the lower body.
Find a Wing Chun Academy
Martial arts schools often focus on one style of martial arts, especially for serious students. Wing Chun academies or clubs may be attached to a martial arts association. Search online or in a phone book for local Wing Chun schools. And then meet with the instructors and ask about their background.
Find an area in your house where you can practice Wing Chun. Make sure there is enough room for you to move your body around in all directions. Check by swinging your arms and legs around. You do not want your moves to be disturbed by furniture in the room.
Find a partner to practice with
Learning the movements on your own will only take you so far. Eventually, you’ll need to start learning how your movements connect with an opponent.
| A．Make a special space for practicing. |
| B．Find a room equipped with furniture. |
| C．Having a partner will give you good practice. |
| D．So you have to find a good instructor to master it. |
| E．But you can easily start learning it by the following tips. |
| F．For example, how many years of experience do they have? |
| G．This is the center line of your body that is vulnerable(易受伤的). |
Whether you have experienced a breakup with someone you cared for deeply, whether death has taken a loved one, whether you have lost a job, learn how to move on and let go.
Don’t spend too much time or energy mourning what has happened. Let a broken romance or friendship go.
Don’t overreact to your loss and take any sudden action without time for careful reflection.
Don’t complain about what has happened, and don’t listen to your friends’ complaints. It is better to focus your thoughts on positive matters.
| A．Don’t spend a lot of time alone. |
| B．Don’t respond negatively to your family. |
| C．Keep your attention on building a bright future. |
| D．Let’s take a look at things to aviod in time of loss. |
| E．Let a lost job become an experience and no more. |
| F．Bad emotions may be related to our physical health. |
| G．Though lonely or frightened, take action calmly and wisely. |
How to Love Your Parents?
Even if you think that your parents are mean-spirited at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part, a source of who you are.
Respect them more and cherish these moments. You can use these moments to learn from them, preparing yourself for when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend.
Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through a hard time when you don’t get what you want or you have to clean. However, you had better remember they keep a roof over your head when it’s cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes.
Keep company with them. Do things with your parents like watching TV, or going somewhere with them.
| A．Parents will in turn express their love to you. |
| B．Forgiveness is the key. |
| C．Here are some ways to love your parents. |
| D．Tell them you love them every morning. |
| E．Anyway, spend as much time with them as you can. |
| F．After this, share your feeling with your parents. |
| G．Please remember parents are as important as friends. |
Too many of us are waiting too long to live our best lives. We keep putting everything off until tomorrow. Then, before we know it, we find ourselves asking, “How did it get so late so soon?”
So we’d better make today the beginning of our new life. Take time to realize what we want and need. Take time to love, laugh, cry, and learn.
Accept ourselves. The secret to happiness and success is the acceptance of ourselves. We will never become who we want to be if we rely on everyone else to qualify us.
Make ourselves a priority. To tell the truth, there are only a few people in this world who will stay 100% true to us, so we should stay true to ourselves. Put our own needs into the list of things to do.
Do the work. We can’t underestimate(低估) a person who always works hard. Be that person.
| A．Take positive action. |
| B．Enjoy every moment of life. |
| C．Life is shorter than it often seems. |
| D．Everyone has a different way of life. |
| E．Accept ourselves just the way we are. |
| F．Allow life to happen like it’s supposed to. |
| G．In life, we don’t get what we wish for; we get what we work for. |
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