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How to learn Wing Chun(咏春)

Wing Chun is a style of kung fu that emphasizes close fighting, quick punches(击拳)and tight defense to overcome opponents. This traditional Chinese martial art is a complex kung fu method that requires years of practice to master. 【小题1】.

Learn the center line theory

A foundation of Wing Chun is the protection of your body’s center line. Imagine a line that starts at the middle top of your head and travels along the middle of your chest to the lower body. 【小题2】. It must be protected at all times.

Find a Wing Chun Academy

Martial arts schools often focus on one style of martial arts, especially for serious students. Wing Chun academies or clubs may be attached to a martial arts association. Search online or in a phone book for local Wing Chun schools. And then meet with the instructors and ask about their background. 【小题3】.

【小题4】

Find an area in your house where you can practice Wing Chun. Make sure there is enough room for you to move your body around in all directions. Check by swinging your arms and legs around. You do not want your moves to be disturbed by furniture in the room.

Find a partner to practice with

Learning the movements on your own will only take you so far. Eventually, you’ll need to start learning how your movements connect with an opponent. 【小题5】. This person can also help encourage you and give you feedback on your form.

A.Make a special space for practicing.
B.Find a room equipped with furniture.
C.Having a partner will give you good practice.
D.So you have to find a good instructor to master it.
E.But you can easily start learning it by the following tips.
F.For example, how many years of experience do they have?
G.This is the center line of your body that is vulnerable(易受伤的).
2023·四川凉山·一模
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