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Researches on the effects of bad news on mood suggest exposure to negative COVID news is likely to be harmful to our emotional wellbeing. These findings leave a few key questions unanswered. Does doomscrolling (keep searching for negative information on social media) make people unhappy, or are unhappy people just more likely to doomscroll? And what would happen if, instead of doomscrolling, we were “kindness scrolling” — reading about humanity’s positive responses to a global crisis?

To find out, researchers conducted a study related to it. People who were shown general COVID-related news experienced lower moods than people who were shown nothing at all. Meanwhile, people who were shown COVID news stories involving acts of kindness didn’t experience the same decline in mood, but also didn’t gain the boost in mood they’d predicted. These findings suggest that spending as little as two to four minutes consuming negative news about COVID-19 can have a harmful impact on our mood.

Although researchers didn’t see an improvement in mood among participants who were shown positive news stories involving acts of kindness, this may be because the stories were still related to COVID. In other research, general positive news stories have been associated with improvements in mood.

So what can we do to look after ourselves, and make our time on social media more pleasurable? One option is to delete our social media accounts altogether. But how realistic is it to distance ourselves from platforms that connect nearly half of the world’s population, particularly when these platforms offer social interactions at a time when face-to-face interactions can be risky, or impossible? It is better for us to find some other ways to make the experience on social media more positive. For example, be mindful of what you consume on social media, seek out content that makes you happy to balance out your newsfeed and use social media to promote positivity and kindness.

As the pandemic (大流行病) continues to change our lives and newsfeeds, let’s find some other steps to make our social media a happier place.

【小题1】Which of the following may researchers probably agree with?
A.Doomscrolling makes people unhappy.
B.Kindness scrolling does good to our mood.
C.Good news about COVID-19 boosts mood.
D.Unhappy people are more likely to doomscroll.
【小题2】Who underwent the most decline in mood?
A.Those shown no news at all.
B.Those shown acts of kindness about COVID.
C.Those shown general positive news not related to crisis.
D.Those spending four minutes consuming negative news about COVID.
【小题3】What is the practical solution to making our time on social media more positive?
A.Don’t respond to others online.
B.Advocate proper behavior online.
C.Interact with people face to face.
D.Leave social media platform altogether.
【小题4】What’s the author’s purpose of writing the passage?
A.To find out the effect of bad news.
B.To figure out the impact of COVID.
C.To introduce a study about doomscrolling.
D.To improve our experience on social media.
22-23高二上·广东深圳·期末
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Use phones respectfully

You probably spend more time with your smart phone than any other possession. You take it everywhere --- to school, to meals, and even to the bathroom. 【小题1】 . But we have to learn to use our phones respectfully or at least without offending others around us. Here are some tips for smart phone usage. Take a look.

Use “do not disturb” instead of “vibrate(振动)

Loud vibrations in your pants are disturbing. People can hear your phone vibrate, depending on how severely it vibrates. 【小题2】 .

Tell others what you are doing

Sometimes, you will be in a situation in which you need to use your smart phone. Just tell people what you are doing and why you are doing it. If you don’t, people will think that you are either interacting with someone else or just getting bored.

【小题3】

Respect others’ privacy as text and e-mail senders by not letting what they type appear on the home screen of your phone when you receive a new message. While you are at it, use a password to make sure the information you share with others stays between you.

Ask permission to swipe(滑动)

When someone hands you their phone to look at a photo, this doesn’t mean you can swipe through all of their photo albums. 【小题4】 .

A.So it is exciting to look through all their photos.
B.Of course, a smart phone is a great way to keep in touch and share life events.
C.They probably want you to see one photo they hand to you, not every photo they have taken.
D.You should use your smart phone secretly.
E.It is difficult to ignore and distracts people from whatever they are doing.
F.Don’t use the text preview feature on your home screen.

More time spent indoors during the COVID-19 pandemic may have caused a significant rise in childhood short-sightedness, according to a new Hong Kong study. The findings were based on the current Hong Kong Children Eye Study, which continually researches the eye conditions of children aged six to eight.

The study found that 19.5 per cent of the 709 six-year-old pupils admitted at the start of the pandemic(between December 2019 to January 2020)developed short-sightedness over the course of eight months.

The overall estimated one-year incidence of short-sightedness for them was 28 per cent — much higher than the 17 per cent found in children studied pre-pandemic.

The researchers note that these changes corresponded with a reduction in the time the children spent outdoors — from around 75 minutes a day pre-pandemic to 24 minutes during the pandemic.

Screen time among the children also dramatically increased during this period, from two and a half hours a day, to seven hours.

The authors highlight that this data relied on questionnaires, which could impact the accuracy of the research. Also, as it was a local study to Hong Kong, the researchers couldn't say whether the same results would be seen in children in other provinces of China.

“Despite all these unavoidable study limitations, our initial results still show an alarming short-sightedness progression that requires appropriate correctional action,” the researchers concluded.

James Huang, professor of optometry (视光学) at Hong Kong University, who did not take part in the research, told CGTN “During the pandemic, lifestyles have changed, such as the amount of time spent viewing digital screens, homeschooling and the duration of time spent outdoors. At least nine peer-reviewed published studies—not including this new Hong Kong study-have identified an increase in short-sightedness progression during the pandemic.”

Fortunately, though, the effect may not be permanent. “One study found this short-sightedness progression was turned back partially after lockdown, suggesting that both eye focus spasm (痉挛) and structural changes contributed to this accelerated rate,” explained Huang.

【小题1】What can we learn from the study?
A.Decreased time outdoors impacted children's overall health.
B.A majority of new primary students were already short-sighted
C.Children with short-sightedness were rising during the pandemic.
D.The eye conditions of Hong Kong teenagers were not affected at all.
【小题2】The underlined word “them” in Paragraph 3 refers to________.
A.eye conditionsB.six-year-olds surveyed
C.children studied pre-pandemicD.the findings of the study
【小题3】Why do the authors consider the study somewhat inaccurate?
A.Only children aged six to eight are included in the study.
B.The exact cause of short-sightedness remains unknown.
C.It fails to involve experts from professional organizations.
D.It depends on questionnaires collected locally in Hong Kong.
【小题4】According to James Huang, how will the problem change in the future?
A.There is no turning back of short-sightedness progression.
B.It will keep worsening until eye focus spasm can be solved.
C.Short-sightedness is likely to be relieved after the lockdown.
D.The problem will be automatically and completely solved.

Five American teenagers were officially named the 2018 National Student Poets on Thursday at a ceremony in Washington, D.C. The award is the highest honor for young poets in the United States and the students represent states from all over the country. The teenagers were first chosen in August from among thousands of award-winning young poets in the United States

Virginia McEnery leads the Scholastic Art and Writing Awards, which plays a part in choosing the national student poets. She says poetry is powerful because it is open to everyone. “It’s so democratic, you don’t need more than a pencil and piece of paper and everyone likes it.” McEnery says she hopes the national student poet program will support the winners not only as writers, but as activists

Many of the student poets have already held literary leadership positions, McEnery said. “For many of them, they are working for their library or they’ re running the literary magazine for their school or one of them is actually in the scholastic awards program for her state.”

As national student poets, the five young people will give presentations, performances and training on poetry and literature. They will also improve the services of libraries and museums, and volunteer in their communities. In addition, each poet will receive an award of $5,000 and the opportunity to learn from poet and teacher Glenis Redmond. And, they will meet with Tracy K. Smith, the current poet laureate(桂冠诗人) for the United States.

McEenery says she has seen for herself how programs to support students’ creative expression can change young people’s lives. “It’s such a hard time to be a teenager, social movements are happening in real time as they are growing up. What better, smarter, wiser thing can a young person do than try to write about it?”

【小题1】What does the underlined word “democratic” in paragraph 2 most probably mean?
A.specialB.usefulC.popularD.interesting
【小题2】Which of the following statements is NOT correct?
A.The award is the highest honor for young poets in the world.
B.The five young people will improve the services of library and museums.
C.The programmes to support students’ creative expression changed young people’s lives.
D.The teenagers were first selected from among many award-winning young poets in USA.
【小题3】What’s McEnery’s attitude towards being a poet?
A.negativeB.positiveC.uncaringD.doubtful

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