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“Running is so natural—it’s something we’ve been doing for thousands of years, and it’s something very enjoyable.” The words of Tao Geoghegan Hart, a professional (专业的) cyclist. As an ambassador (大使) for The Daily Mile, a movement that calls for one simple thing—15 minutes of daily exercise, where children run, walk, jog or skip one mile—he encourages any form of exercise and movement.

Geoghegan Hart sees schools as key to setting young people up for life with good sporting habits. “When you’re school age, sport can encourage you and take hold of you and change you more than at any other age,” he explains. “Yes, we all go on journeys with sport, but when you look back at those journeys, they start with your childhood.”

One big attraction of taking part in The Daily Mile is that it is a cost-free way in which schools can encourage regular exercise. Geoghegan Hart says he hopes The Daily Mile will encourage children to try and be more active in the future. “Something as simple as The Daily Mile can lead to much more,” he says.

At Cowley Hill Primary School, head teacher Louise Thomas says that they’ve found the movement has had a great positive influence upon the lives of their learners. Charlie Honour, year-5 teacher and PE subject leader at St Peter’s School, says that although the activity takes place out on the field, it has classroom benefits (效益,受益), too. “I find that the children are more willing to complete class work,” says Honour. “I think it is because they know they will soon be outside and getting some fresh air.”

【小题1】What can be learned about The Daily Mile from paragraph 1?
A.It is a sports club.B.It is a cycling race.
C.It is a call for exercise.D.It is a plan for running tests.
【小题2】Why does Geoghegan Hart want children for The Daily Mile?
A.They are easily encouraged.
B.They are more likely to benefit.
C.They have more time for sports.
D.They have teachers to coach them.
【小题3】What does Geoghegan Hart expect of The Daily Mile?
A.It’ll attract more schools to it.
B.It’ll start more similar projects.
C.It’ll get more support from the government.
D.It’ll push children to lead a more active life.
【小题4】What do the two teachers’ words show about The Daily Mile?
A.Its influence on students.
B.Its influence on teachers.
C.Its differences among schools.
D.Its differences among players.
22-23高一上·山东聊城·期中
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As children grow up, they will likely be drawn to participate in sports. But not all children will be interested in or successful at every sports experience. Some children tend to join in team sports while others will prefer individual sports. 【小题1】 So how can parents help their child pick a most suitable sport? Here’s How:

【小题2】

A child’s interest in a given sport is the best determiner of whether he or she will enjoy it as a participant. So expose the child to a wide variety of sports experiences. Talk with them about what they like and dislike about each sport.

【小题3】

As you check out the various sports, see if you can tell which of them seems most interesting to the child. Listen to your child for signs about their preferences. Maybe they will talk about the players, the skills, or they will tell others about the experience. If you watch and listen, you can pick up what interests them most.

Find out: team or individual?

Some children will prefer to participate in a team sport like football, baseball or basketball in which they play a role in a team. 【小题4】 Sports like these include swimming, tennis or golf. Or they may simply enjoy individual sports like cycling and gymnastics. As you observe your child, try to find out what their preferences are. 【小题5】

A.Watch out for signs of enthusiasm.
B.Expose the child to a variety of sports.
C.Match the sport to your child’s body type.
D.Some body types are better suited to some sports than others.
E.Others will prefer being on a team where their own skills matter most.
F.Make sure that the child has a physical exam before participating in sports actively.
G.These observations will help you focus on the sport that will work best for your child.

Memo

To: All Staff
From: Jakie Mok, Secretary; Sports Development Committee
Date: May 20, 2022

A week ago, “Sports for Life” programme was sent to the parents, requiring them to select a sport they wanted their child to play. Since then, our staff have received lots of calls from parents asking for more information about it. Here is a memo for your reference when you answer the phones.

Sports 1:Basketball.

We expect that this will be the most popular of the four sports. Therefore, students should be advised to sign up as soon as possible. Students will take a private bus to and from Kwun Tong Sports Park. To cover the cost of hiring a bus, each student will have to pay $10 each time. There will be four basketball courts available for our use with one teacher watching over each game.

Sports 2:Gym

We will be using St. Peter’s Memorial Park. There are two reasons for choosing this park. Frist, it is not very busy and crowded before 6:00 pm. Second, it has lot of trees with plenty of shade. Students must bring along two bottles of water to prevent thirst. Three activities, skipping, jogging, outdoor aerobics, all of which are free of charge, will be arranged. And there will be a teacher on duty for each of the activities.

Sports 3:Hiking

Hiking will take place at Kowloon Peak. The activity will start at 2:30 pm and finish 90 minutes later. Three teachers will accompany the students, and a hiking instructor will accompany each group of 15 hikers. Each instructor will cost $75/hr. Students are advised to bring plenty of water and sunscreen.

Sports 4: Swimming

The Kowloon City Aquatic Centre is a 10-minute walk from our school. Four teachers will go to the pool and conduct the goings-on from the poolside. We will only be able to reserve the pool for one hour (i.e. 2:45pm to 3:45pm). Only students skillful at swimming can take up this activity. The pool will have two lifeguards present. Girls must wear a swimming suit. The cost is $10 per visit.

【小题1】Which of the following is TRUE according to the passage?
A.Students selecting basketball had better register early.
B.Students participating in gym should arrive at 6:00 pm.
C.Hiking usually begins at 2:30 pm and lasts 2 hours.
D.Students having swimming suits can take up swimming.
【小题2】What can we infer from the passage?
A.Students taking part in basketball will walk to the courts.
B.Every student can gain admission to one of the four sports.
C.Hiking students can have a regular rest in the shade of trees.
D.Students taking up the four sports should bring bottles of water.
【小题3】What is the purpose of the memo?
A.To attract students’ interest in the programme.
B.To require the parents to select a sport for their child.
C.To help the staff explain the programme to the parents.
D.To remind teachers and lifeguards to be present on time.

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【小题1】Which statement about Best Body Fitness is correct?
A.It provides you with a fitness assessment after training.
B.It offers you a customized training plan.
C.It allows you to work out without any fees.
D.It asks you to work out on your own.
【小题2】What is the best part of Best Body Fitness?
A.Its price is quite good.B.Its time is enough.
C.Its classes are no-risk.D.Its trainers are experienced.
【小题3】What type of writing does this text probably belong to?
A.News report.B.Speech.
C.Announcement.D.Advertisement.

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