In recent years, a growing body of research has shown that our appetite and food intake are influenced by a large number of factors besides our biological need for energy, including our eating environment and our perception of the food in front of us.
Studies have shown. for instance. that eating in front of the TV (or a similar distraction) can increase both hunger and the amount of food consumed. Even simple visual cues, like plate size and lighting, have been shown to affect portion size and consumption.
A new study suggested that our shot-term memory also may play a role in appetite. Several hours after a meal, people’s hunger levels were predicted not by how much they’d eaten but rather by how much food they’d seen in front of them—in other words, how much they remembered eating.
This difference suggests the memory of our previous meal may have a bigger influence on our appetite than the actual size of the meal. says Jeffrey M. Brunstrom, a professor of experimental psychology at the University of Bristol.
“Hunger isn’t controlled solely by the physical characteristics of a recent meal. We have identified an independent role for memory for that meal.” Brunstrom says. “This shows that the relationship between hunger and food intake is more complex than we thought.”
These findings echo earlier research that suggests our perception of food can sometimes trick our body’s response to the food itself. In a 2011 study, for instance, people who drank the same 380-calorie milkshake on two separate occasions produced different levels of hunger-related hormones, depending on whether the shake’s label said it contained 620 or 140 calories. Moreover, the participants reported feeling fuller when they thought they’d consumed a higher-calorie shake.
What does this means for our eating habits? Although it hardly seems practical to trick ourselves in to eating less, the new findings do highlight the benefits of focusing on our food avoiding TV and multitasking while eating.
【小题1】which of the following affects our appetite and food intake according to the author?A.When we eat our meals. |
B.How fast we eat our meals. |
C.What ingredients the food contains. |
D.How we perceive the food we eat. |
A.You would not feel so hungry. |
B.You would have a good appetite. |
C.You would not feel like eating at all. |
D.You would be more particular about food. |
A.Picking dishes of the right size. |
B.Tricking ourselves into eating less. |
C.Choosing food with fewer calories. |
D.Concentrating on food while eating. |
A.Good eating habits will contribute to our health. |
B.Psychological factors influence our hunger levels. |
C.Eating distractions often affect our food digestion. |
D.Our food intake is determined by our biological needs. |
A new study, published in the Journal of Experimental Psychology, found that communication that included voice, like a phone call or video chat, created stronger social bonds than communication through typing, like text messaging or email.
In the study, researchers used various experiments to measure connectedness. In one, they asked 200 people to make predictions about what it would be like to reconnect with an old friend by email or by phone and then asked people at random (随机地) to do one or the other. Although people expected that a phone call would be more awkward, hearing someone’s voice actually made the experience better.
“People reported they did form a significantly stronger bond with their old friend on the phone than by email, and they did not feel more awkward,” study co-author Amit Kumar, an assistant professor of marketing at the McCombs School of Business, said in a statement.
In another experiment, the researchers had strangers connect by either texting, talking over video chat, or talking using only audio. They found that both forms of voice communication-whether video or audio only-made the strangers feel significantly more connected than when they communicated by texting.
Sabrina Romanoff, a Harvard trained clinical psychologist based in New York City, says people tend to text or email instead of calling because of convenience, as they see it as a controlled form of communication where they can “exchange information exactly in the way they intend without unexpected additions by the other person.”
Romanoff says that in reality, texting can make it hard to determine the true meaning behind a conversation. “A phone call is actually more convenient when considering the exact effects of the message,” she explains. “Each party is more present, and therefore, able to measure the meaning behind the content without reflecting on the endless possible meanings behind words.”
【小题1】How was the study carried out?A.By analyzing data. | B.By interviewing experts. |
C.By doing experiments. | D.By doing online research. |
A.Email would help them form a stronger bond. | B.Hearing someone’s voice would be awkward. |
C.A stronger bond would be formed on the phone. | D.Hearing someone’s voice made the experience better. |
A.Texting helps to exchange information exactly. | B.Calling makes it easier to get the exact message. |
C.Romanoff doesn’t agree with the result of the study. | D.People can keep the message under control by texting. |
A.Reasons for calling instead of texting. | B.Convenience of making a phone call. |
C.Differences between calling and texting. | D.Introduction to the result of a new study. |
Sometimes picking the right music or lighting for a dinner date can be daunting, but research suggests you should be focusing on the color of your napkins too.
A new report examining the relationship between colored napkins and the flavor of food found that color is a powerful contributor. The report reveals which colors pair best with which dishes to help give your dinners an extra bit of flavor. Napkin brand Tork partnered with Swedish food stylist and chef,Linda Lundgren,who paired dishes with a range of colored napkins.
She told trade magazine The Caterer : “How do you make a strawberry mousse sweeter and richer-tasting? The answer isn't more strawberries and sugar. Instead,try serving the dish with a coral pink napkin. The color actually increases the perception of sweetness and decreases bitterness, making it perfect for desserts. ”
“The experiments found that aqua blue napkins enhance the flavor of eggs and Indian food. This is because it brings out orange and yellow as contrast colors and makes the dishes seem less salty, " Ms Lundgren said.
Coral pink helps to decrease the bitterness of dishes like grapefruit and makes meals taste sweeter,while pink or rose red works best with desserts.
Mustard yellow helps to improve the flavor of green dish such as sprouts and salads,as well as tart flavors including fish and sea food. Anthracite grey helps to contrast the tones of lighter colored table settings and meals , meaning grey napkins give Mediterranean food a richer taste.
【小题1】What colour napkins would you choose if your guest comes from India?A.Yellow. | B.Pink. | C.Blue. | D.Grey. |
A.To make you hungry. | B.To make you relaxed. |
C.To decrease sweetness. | D.To enhance the flavor of food. |
A.In an official report. | B.In a science magazine. |
C.In an international newspaper. | D.In a travel guidebook. |
A.colored napkins and food | B.environment and food |
C.lighting and food | D.music and food |
The possible connection is particularly worrying considering how much teens and young adults — and increasingly those in professional settings — are texting nowadays, said Judith Gold, who carried out one of the first studies on the potential connection.
Text messaging is a fairly new technology, Gold says, so this is a new area of research for those who study ergonomics (人类工程学). But “considering the similarities in body position, findings from research on overuse injuries from computers could be applicable” to texting.
“The way the body is positioned for texting – fixed shoulders and back with rapidly moving fingers – is similar to the position for typing on a computer,” Gold explained. Previous research has found pain in the elbow connected with too much thumb texting.
To look for a broader link between texting and chronic pain, Gold and her colleagues sent a questionnaire to 138 college students, asking them to report the number of text messages they sent per day (in four categories: 0, 1-10, 11-20, 21+ messages) and to point out any discomfort they felt on a body map.
The research showed an association between the number of text messages sent per day and shoulder discomfort. The effect seemed to be particularly pronounced in males, though Gold says she doesn’t know why that would be.
“What we’ve seen so far is very similar to what we see with office workers who’ve spent most of their time at a computer,” Gold said. However, Gold’s study did not take account of the amount of time the people surveyed also spent typing on computers, which could be affecting the results.
【小题1】In the past, who usually suffered from a pain in the neck according to the passage?
A.A writer | B.A typist | C.A teacher | D.A doctor |
A.office workers easily suffer from the body discomfort |
B.men like to text messages more |
C.text messaging causes body discomfort |
D.males have more shoulder discomfort |
A.what ergonomics is |
B.texting too much causes a pain in the neck |
C.whether texting is beneficial or not |
D.the connection between texting and typing |
A.the study was the first one carried out by Gold |
B.one positions oneself differently from computer-users when texting |
C.the amount of computer-use time was calculated in the survey |
D.the result of the survey was not 100% convincing |
组卷网是一个信息分享及获取的平台,不能确保所有知识产权权属清晰,如您发现相关试题侵犯您的合法权益,请联系组卷网