Ways for you to get over post-series blues
We all have those pangs of stress around the last few episodes of our current favorite TV show, about the crossroad where there will be no “Next Episode” button to click. For many hours, days, and weeks, we invest ourselves in the plot, characters, and the world of the show, only to realize that it—after all—exists inside a screen.
You get a story, escapism, possibly even life-changing inspirations. In return the TV shows get your undivided attention.
Watch all the accompanying contents around the show
We’re talking interviews, behind-the-scenes, bloopers (花絮), cast reunions and more. The digital world is endless, and if you’re willing to dig a little deeper, there are high chances you will come across related content that fulfills you in the same way that the show did.
Join a community for people with similar interests
Anyone who’s dealt with post-series blues will know the itch of discussing your obsession with your friends. Enter digital platforms that host communities for people with similar interests.
Watch shows and movies of the same cast
Sometimes, it’s the characters of a show that you get attached to.
Get your friends and family to watch that show you’re obsessing over. If they’re anything like you, chances are they’ll thank you for it. Not only have you now recruited companions to relate your emotional journey, but you’ve also successfully contributed to the carrying on of this deserving show.
| A．Make the fascination endure. |
| B．Shift your attention on people around you. |
| C．The exchange might be enjoyable and unforgettable. |
| D．It doesn’t matter if your interests are mainstream or not. |
| E．This may also help fill your brain with the show till it can take no more. |
| F．And more often than not, you’ll find that actors have a preference for certain types. |
| G．Pure, healthy escapism has always been there to help catch our fall during troubled times. |
In today’s digital world, chances are that your online activities and digital consumption take up a large part of your day and perhaps your life. It’s true that there’re many benefits to the digital world.
For example, it’s a good idea to establish a boundary with your digital devices and online platforms. Social media and other online entertainment platforms can be very entertaining.
You can also create a digital curfew (宵禁) for yourself.
| A．It’s important to organize your daily digital diet wisely. |
| B．Enjoy your time off line and meal time with your friends. |
| C．However, constantly reading negative news is a bad thing. |
| D．You’re in charge of your life and you can choose your surroundings. |
| E．As a result, they can become a black hole, taking up most of your time. |
| F．Thankfully, there are some strategies to help you reduce your screen time. |
| G．Just choose a time, like at meals, during which you disconnect from your devices. |
For some people, holiday travel includes more than simply hitting the road or braving the airport to get to their destination.
Showing up unannounced
This really should go without saying and applies to any type of visit to someone’s home, any time of the year -- don’t show up at someone’s door unannounced, or assume you can stay with them without asking first.
Ignoring house rules
Did your host ask you to leave your outside shoes at the door? Or perhaps they requested that you say something in a low voice after 9 p.m.?
When you’re an overnight guest in a friend or relative’s home, you cannot expect the service of a hotel. Your host is doing you a favor by letting you stay in their home for free, so don’t expect someone to make your bed or clean up after you, meals prepared for you, or to have the run of the place.
| A．The least you can do is not make things harder for them |
| B．It also means overnight stays with family or friends |
| C．Unless you have an excuse |
| D．Acting like you’re staying in a hotel |
| E．If you have any unexpected arrangement |
| F．There are many reasons not to do this |
| G．Keeping the room tidy as a guest |
It’s the holiday season, and you are on a long break from school and athletics. How do you make sure you stay fit during the holidays? Follow the five tips to keep yourself moving during the holidays.
Have a plan. Create a plan for your training sessions. This can make sure you “complete X amount of workouts a week” and have workouts scheduled into your day.
Move.
Get enough sleep and rest. Enough rest will reduce the risk of injury. What’s more, it will provide a necessary mental reset. During the school year, you maintain a very busy schedule and sometimes sleep is not high on your priority list. While you have the time to rest, you should!
Be realistic. This is the holiday season, after all!
| A．Exercise in the morning. |
| B．Make doing sports a social event. |
| C．Make sure you get in some sort of movement daily. |
| D．So don’t be too hard on yourself when it comes to exercise. |
| E．Eating healthily now will give you more energy throughout the day. |
| F．In addition, you are more likely to complete them without affecting other events. |
| G．Therefore, when you go back to school, your body and mind will be ready to work. |
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