How to Keep a Relationship Healthy and Strong

Are you new to experiencing relationships? Well, let me give you advice on having a healthy and possibly long-term relationship.

【小题1】 Do not hide things from them; do not lie. Don’t be afraid to say things that aren’t very flattering about yourself. Getting them to trust you is the most important element in any relationship. If there’s no trust, there’s nothing there. So please be honest and they’ll learn to open up to you. 

Make sure you give them respect. Now respect isn’t just simply treating her or him nicely. There’s a lot more to it. You have to learn to adjust to their liking. 【小题2】 Don’t just think about yourself; think about what your partner needs out of it as well. 

【小题3】 Always be willing to help them and give them positivity at the same time. Make them feel you are someone they can really depend on and build a future with. This is an important step in a relationship. Your partner has to be able to count on you when you are needed. Make sure you have a good sense of humor with them. Laughter is the key to happiness. Laugh a lot with them; joke with them. Laughter may seem silly, but it’s the secret to a lot in life. It will keep the sparks alive. 【小题4】

Make sure the communication is good. This goes along with trust, but always communicates how you feel, even if it’s something that upsets you. Instead of screaming, talk to them. 【小题5】 It’s important to communicate this to them, instead of keeping it bottled up.

How frequently do the words “I don’t have time” pass your lips (嘴唇)? Quite often, I guess. Every time you say “I don’t have time”, it makes you feel weak and out of control. 【小题1】 , but you may waste a lot of it. I know it’s not as easy as simply turning off the TV. Here are some tips that will help you take control of your time and get your time on your side!

【小题2】.

People tell me how they have no time to read or travel when they “have the time”. Well, the time is now, my friend. 【小题3】, you have to prepare a little.

The solution: Put it on your calendar! You’ve got to schedule it.

Realize what wastes your time.

Do you spend an hour or two looking through Facebook every day? Are you spending time with people that you don’t really like just to please them?

Are there meetings that you can politely refuse? It’s time to get real about the hours that add up to a whole lot of dissatisfying nothing. 【小题4】.

Change your language.

【小题5】. They have power. Saying “I don’t have time” is an excuse for not wanting to do something. Here are some good choices:

“I choose not to start that project until next year.”

“I’d love to read that book — I’ll get to it after my homework is finished!”

US President Donald Trump's senior adviser Kellyanne Conway has come under fire after picture of her casually kneeling on a couch in the Oval Office was widely shared on social media.

In an image captured by an AFP photographer,Conway appears on the couch with her shoes on as Trump poses for a photo with leaders of historically black colleges and universities.

Wall Street Journal columnist Bret Stephens was among those taking aim at Conway,suggesting that aides under previous administrations would have caused even greater outcry.

"If Rice or Jarrett had sat like this in Oval Office,conservatives（保守党党员）would have screamed themselves hoarse for weeks.Now we own trashy," he wrote.

Trump's predecessor Barack Obama was repeatedly attacked for photos in which he appeared to be relaxing. Critics also condemned Obama for unbuttoning the previous Oval Office dress code that called for a suit jacket and a tie.

The image of Conway was spread widely on social media,with several Twitter users criticizing her for what they described as a lack of respect in the Oval Office.

This is not the first time Conway has found herself at the centre of a storm.She recently came under fire for plugging（宣传）the fashion brand of the president's daughter.

The head of the US Office of Government Ethics urged the White House to investigate Conway after the incident,saying she should face disciplinary（惩戒性的）action.