A traditional Chinese dance 【小题1】 (perform) underwater recently went viral on social media during the wagon Boat Festival. The show led to renewed 【小题2】 (excite) of traditional Chinese art and culture among audience.

The dance 【小题3】 (feature) a character from the famous ancient Chinese painting Ode to Goddess Luo, the daughter of Fu Xi in Chinese mythology(神话), 【小题4】 drowned and then became a goddess, according to the legend. The moves 【小题5】 (capture) underwater at 4.5 meters from the ground. In the video on social media, the underwater actress is seen 【小题6】 (dance) in colorful traditional Chinese costume. The short dance, which lasted less than two minutes, was seen as 【小题7】 creative combination of contemporary art and traditional Chinese culture.

“The watch made the costume even more beautiful 【小题8】 the moves more graceful!” said one observer online. “I’m just so proud of bang a Chinese and our traditional culture. I cried a little bit after watching the show,” said one netizen. The Chinese Foreign Ministry spokesperson also posted the video 【小题9】 Sunday, saying that the dance was “【小题10】 (believe) beautiful” and the actress “danced grace fully like a swan and agilely like a Chinese dragon”

Tai Chi is often described as “mediation in motion”. There is 【小题1】(grow) evidence that this mind-body practice which originated in China as a marital art, has value in treating or preventing many health problems.

【小题2】far Chi is slow and gentle and doesn’t leave you breathless, it deals with the key components of【小题3】 (fit) —muscle strength, flexibility and balance. Tai Chi improves balance and, according to some studies,【小题4】(reduce) falls. Proprioception (本体感受)一the ability【小题5】(sense) the position of one’s body in space—declines with age. Tai Chi helps train this sense and also【小题6】 (dramatic) improves muscle strength and flexibility, which makes 【小题7】easier to recover from a stumble (绊倒). Fear of falling can make you more likely to fall. Some studies have found that Tai Chi training helps relieve that fear.

Tai Chi is very safe, and no fancy equipment【小题8】(need), so it’s easy to get started. Don’t be frightened by the names. Names like Yang, Wu, and Cheng are given to different【小题9】 (branch) of Tai Chi, in honor of people who designed the sets of movements called forms. In some forms, you learn a, series of movements, while others more focus on breathing and meditation. Finding an approach【小题10】matches your interests and needs is the key.

Wearing traditional Chinese clothing while visiting scenic spots 【小题1】 (become) a popular activity among young people in China in recent years. Passengers 【小题2】 (dress) in traditional Chinese attire could ride the subway for free for about one week in Suzhou city, during this year’s Spring Festival holiday. 【小题3】 a result, the horse-faced skirt, 【小题4】 is a type of Hanfu, became a hit among young people during the holiday.

People used 【小题5】 (think) that wearing traditional Chinese clothing while walking down a street was strange. But now, people are getting used to seeing 【小题6】 (passer-by) in traditional clothes. People born in 【小题7】 1990s and 2000s like to wear traditional clothing when 【小题8】(travel) because they have realized that 【小题9】 (they) cultural identity is related to Hanfu and it has become a fashion. The popularity of 【小题10】 (tradition) Chinese costumes will continue to grow.