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According to a new study, “prosocial (亲社会的) spending” may be as good for your blood pressure as a healthy diet and exercise. The majority of us believe that the way to become happier and healthier is by spending money on ourselves. We put in extra hours at work and save up money to be able to buy the things that we believe will bring us happiness. But what if spending money on ourselves isn’t the best way to become happier?

Past research has shown that when we spend money on others, we actually experience greater well-being than if we were to spend that money on ourselves. Could something as simple as buying a friend dinner or donating to charity improve our health, too — and if so, how? According to a paper published this February in the journal Health Psychology, it can — and one way it works is by lowering blood pressure.

In an initial study, researchers looked at the relationship between giving money to others(or “prosocial spending”) and blood pressure, a simple measure of cardiovascular (心血管的) health. One hundred eighty-six adults with high blood pressure were asked to report how much money they spent on charities, and then followed up with two years later. By then, the participants who had originally spent the most on charities had lower blood pressure than participants who had spent less money. This association held even after accounting for the effects of income, education level, and age.

Why does prosocial spending have these benefits? One possibility is that it increases how socially connected we feel. Feeling closer to the people we help can improve our relationships with others, which have a large impact on our health.

When we give our money and time to others, research suggests, even giving small amounts of money can be beneficial, and we end up gaining something as a result: We experience increases in health and happiness. In particular, giving to others may help build up our relationships and develop resilience (适应力) in the face of stress.

【小题1】What is most people’s view on how to get happier according to the text?
A.By working extra hours.B.By spending money on themselves.
C.By donating money to charities.D.By keeping a healthy diet.
【小题2】What can we learn from paragraph 3?
A.Giving money to others can measure cardiovascular health.
B.Prosocial spending reduces the negative health effects of stress.
C.Happiness comes from leading a life full of purpose and meaning.
D.The participants spending the most on charities had lower blood pressure.
【小题3】What may the researchers disagree with about the benefits of prosocial spending?
A.It leads to more promotion in career.
B.It increases our health and happiness.
C.It strengthens relationships with others.
D.It develops resilience in the face of stress.
【小题4】What is the best title for the text?
A.How Can We Maximize the Health Benefits of Giving?
B.The More Money We Spend on Others, the Happier and Healthier We Are
C.Spending Money on Others Can Lower Your Blood Pressure
D.Why Does Spending Money on Ourselves Make Us Much Healthier?
2022·河北·模拟预测
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Daydreaming was viewed as a waste of time. Or it was considered an unhealthy escape from real life and its duties. Daydreaming has always had a bad reputation, but now scientific research has showed that daydreaming may actually improve your mental health and creativity. It can even help you achieve your desired goals.

Now some people are taking a fresh look at daydreaming. Some think it may be a very healthy thing to do. Researchers are finding daydreaming, they tell us, is a good means of relaxation. But its benefits go beyond this. A number of psychologists have conducted experiments and have reached some surprising conclusions.

Dr. Joan T. Freyberg has concluded that daydreaming contributes to intellectual growth. It also improves concentration, attention span, and the ability to get along with others, she says. In an experiment with school children, the same researcher found that daydreaming led the children to pay more attention to details. They had more happy feelings. They worked together better. Another researcher reported that daydreaming seemed to produce improved self­control and creative abilities.

But that’s only part of the story. The most remarkable thing about daydreaming may be its usefulness in shaping our future lives as we want them to be. Industrialist Henry J. Kaiser believed that much of his success was due to the positive use of daydreaming. He maintained that “you can imagine your future”. Florence Nightingale dreamed of becoming a nurse. The young Thomas Edison pictured himself as an inventor. For these famous achievers, it appears that their daydreams came true.

Of course daydreaming is no substitute(代替者) for hard work. You have to work hard to develop skills. Daydreaming alone can’t turn you into your heart’s desire. But in combination with the more usual methods of self­development, it might make a critical difference. And who knows: You might see your own daydreams come true.

【小题1】From the scientific research, a few minutes’ daydreaming will ________.
A.relieve stress effectively
B.improve grades
C.escape from real life and duties
D.gain a positive attitudes towards exams
【小题2】According to Dr. Joan T. Freyberg, daydreaming can ________.
A.reduce failure in examinations
B.help rapid and continuous physical growth
C.improve self­control and creative abilities
D.benefit improvement of concentration
【小题3】What does “the story” in Paragraph 4 refer to?
A.The attention.B.The conclusion.
C.The contribution.D.The concentration.
【小题4】Nightingale and Edison are examples to explain that daydreaming probably ________.
A.earns a good reputation
B.takes the place of hard work
C.pictures future profession
D.turns the desire into reality

Human faces cut into stone up to 2,000 years ago have again been found on a rocky area along the Amazon River in northern Brazil. The stone carvings (雕刻品) appeared as a result of a big drop in water levels because of dry weather in parts of northern Brazil. The water level had dropped to the lowest level in the history of the river.

“People had reported some of the stone carvings before during periods when water levels were low. But now a greater number have been identified. That will help researchers establish the history of the carvings, and more secrets of historical relics will come to light,” researcher Jaime de Santana Oliveira said recently.

One area shows smooth marks in the rock thought to be where natives once sharpened their tools such   as arrows and spears before European settlers arrived.

“The carvings are prehistoric, or precolonial (殖民地时期前的). We can’t be sure of their precise date but based on the evidence of human living places of the area, we believe they are about 1, 000 to 2, 000 years old.” Oliveira said.

The rocky area is on the north shore of the Amazon River near the place where the Rio Negro River joins it.

Oliveira said the carvings were first seen in 2010, but this year’s drought has been more serious than earlier dry periods. The Rio Negro’s levels have dropped 15 meters since July, uncovering large areas of rocks and sand where there had been no beaches.

“This time we found not just more carvings, but the statue of a human face cut into the rock,” said Oliveira, who works for the Brazilian government’s National Historic and Artistic Heritage Institute. The organization watches the care of historic places in Brazil.

【小题1】What plays a key role in finding the stone carvings?
A.People’s report.B.Natural disaster.
C.High technology.D.Researchers’ effort.
【小题2】What can researchers do with more identified stone carvings?
A.Explore the history of historical sites.B.Move the valuable carvings to safety.
C.Discover more underwater stone carvings.D.Make the carvings popular among visitors.
【小题3】What does the underlined word “precise” mean in paragraph 4?
A.Fixed.B.Exact.C.Best.D.Future.
【小题4】What does Oliveira stress in the last paragraph?
A.The human face stone carvings.B.The number of stone carvings.
C.The real value of stone carvings.D.The place where stone carvings were found.

The Ig Nobel awards are usually known as the "Igs" and are given out every year at around the same time as the real Nobel awards. The "Igs" are given for achievements that "make people laugh, and then make them think". The name "Ig Nobel" is a language joke. "Nobel" sounds like "noble" -- meaning "very honored". And Ig Nobel sounds like "ignoble" meaning the opposite of noble --- that is, "not honored,."

According to Marc Abrahars, who co-founded the award in 1991, "Most prizes, such as Nobel Prize, reward the goodness of the people who receive them. These prizes are meant to honor the extremes of humanity-those whose achievements should be seen as very good."

"The Ig Nobel Prize isn’t like that. The Ig honors the great confusion in which most of us exist much of the time. Life is confusing. Good and bad get all mixed up. If you win an Ig, it shows that you have done something. What that thing is may be hard to explain. But the fact is, you did it, and have been recognized for doing it."

The Nobel science prizes encourage us to think that all over the world great discoveries are being made that will do good to the whole world. But real science is not like that. The main job of science is to find out what is not true. This leads people into areas of research that seem completely senseless. Why did a team of Japanese scientists spend months trying to teach birds to enjoy the paintings of Picasso? Why did a Norwegian biologist start a project to encourage insects to drink beer? It is hard to say. But it won them all an Ig.

Sometimes science tells us things that we don’t want or need to know. We don’t want to know that falling in love and going mad are exactly the same as far as the brain is concerned. And we don’t really need to know that worrying about money can cause tooth disease. Only the Ig award brought these great achievements to our attention.

【小题1】What does the underlined word "that" in the 3rd paragraph refer to?
A.The prize meaning noble and honored.
B.The owners who are rare and talented.
C.The achievement seen as very good.
D.The biggest confusion in our life.
【小题2】What’s the author’s attitude to Ig Nobel awards?
A.He thinks it’s a foolish award.
B.He believes it’s a funny joke.
C.He disapproves of its purpose.
D.He approves of its ideas.
【小题3】Why are there researches that seem completely senseless?
A.People need to make great discoveries.
B.People are encouraged by the great honor
C.People love both birds and Picasso’s works.
D.People want to know about the truth in life.
【小题4】The main difference between the Ig Nobel awards and the Nobel prize lies in ________.
A.how science should be made use of
B.how science should be thought of
C.how science should be developed
D.how science should be studied

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