Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness?【小题1】The following are a few tips that I follow to create happiness in my life.

Make a plan for achieving goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.

Surround yourself with happy people. It is easy to begin to think negatively(消极地) when you are surrounded by people who think that way.【小题2】

When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don’t allow setbacks(挫折) to affect their mood because they know that with a little thought they can turn the things back to their favor.

【小题3】These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.

【小题4】Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously(下意识地) putting yourself in a better mood.

Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.

Keeping healthy is another way to achievee happiness.【小题5】

Have you ever like you were racing around in without making much forward progress? If you’re stuck and you don’t know how to rise, don’t look outside yourself. Look below.  【小题1】

When we get stuck, it can be extremely useful to come back to these three things: core values, beliefs and goals. Why? 【小题2】

Very often, highly happy and successful people have a supporting group of friends, family and others who help them.  【小题3】   And don’t be afraid to reach out and help someone who’s even more stuck than you.

When you get stuck, there’s no need to go back to the drawing board. Ask the people around you about the systems that are working for them, read insightful books and blog articles, and use the same methods and pathways that others have used to get unstuck.  【小题4】

Starting university can be a costly experience for most students. But thankfully, with a little know-how, you can gain the benefits of being a student with a lot more cash in your pocket than you would have expected. 【小题1】 Checking out these top money-saving tips might be helpful.

Save money on food.

Student life doesn’t have to be about empty cupboards and living off takeaways or ready meals.   In fact, it can be useful habit to compare the price. 【小题2】 One of the easiest and most efficient ways to do that is by using a price comparison site.

Use student transport discount.

We have a love-hate relationship with public transport. 【小题3】 Luckily, most cities have local bus operators that offer student’s passes, which are much cheaper that standard tickets.   These can usually be used at all times of the day, including peak travel times.

【小题4】

Going out to a nightclub can be expensive. So take full advantage of student offers, where drinks are cheap and entry is often free. Be sure to keep an eye out for any freebies and special student offers advertised at local restaurants, cinemas and high street shops.

Spend less on textbooks.

Before you rush out and spend your entire student loan on books, check your lecture outlines and figure out which books you really do need to own, and which ones you can just borrow from the library.【小题5】 And you can also share the cost with your classmates.