Wushu, widely 【小题1】 (know) as Chinese Kungfu, will make its debut(初次亮相) as an official sport at the Youth Olympic Games held in Dakar, Senegal in October, 2022. It is intended for those 【小题2】 love this kind of martial art deeply.

With a long history and deep roots in our traditions, Wushu unites the body and spirit. China wishes to share these qualities with the world. It is a long-held 【小题3】 (expect). The International Wushu Federation applied to the International Olympic Games (IOC) in 2001, 2008 and 2011, 【小题4】 failed each time.

In the past few years, Chinese Wushu Association 【小题5】 (contribute) a lot to the promotion of Wushu. Besides, the government not only provides technical support, 【小题6】 (regular) sending experts to the International Wushu Federation, but also provides 【小题7】 large amount of Wushu equipment free of charge. Every year, many local groups are sent abroad to put on performances and shows, whose aim is 【小题8】 (improve) the influence of Wushu. Due to their efforts, Wushu has been viewed as an 【小题9】 (effect) way to strengthen the body, and has gained a great popularity among the youths.

China’s effort to get Wushu recognized as an official Olympic event speeds up its internationalization. In 2020, a total of 48 【小题10】 (athlete) from across the world will compete in four Wushu events: men’s and women’s Changquan and men’s and women’s Taijiquan.

Testerld Nora Langdon spent many days a week at the Royal Oak Gym, training for lifting contests. She has become a(n) 【小题1】 (outstand) idol to people of all ages.

【小题2】 the age of 65, Langdon was determined to live 【小题3】 healthier lifestyle. In 2007, she weighed over 210 pounds and often struggled to catch her breath while 【小题4】 (go) up the stairs. She knew she had to change.

“On the first day I started going to the gym, I went home that night and told 【小题5】 (I) I’d never go back again 【小题6】 it was too much for me,” Langdon told Good Morning America. “Then I heard a voice telling me to go back. So I went back and here I’m today.”

After watching her trainer 【小题7】 was preparing for a powerlifting meet, she attended his competitions and decided to try it herself. She 【小题8】 (begin) with the basics. It wasn’t long 【小题9】 she discovered lifting was her passion.

Langdon has set 19 world 【小题10】 (record) and quickly became one of Michigan’s best in her age range. Although Langdon has achieved a lot, she shows no signs of stopping anytime soon.

Some people think that they will get ill if they use their brains 【小题1】much. It is not true. Through many studies，scientists show us that the 【小题2】(much) you use your brain, the better it will be and the 【小题3】(clever) you will become.

Of course, if you want to keep your mind 【小题4】(clearly) and active, you must take a proper rest and study 【小题5】(proper).To the teenagers, using their brains in the morning is 【小题6】(well) for their health.

There are many ways to rest. One is a 【小题7】(peace) rest. Sleep is a peaceful rest. Another is an 【小题8】(act) rest. For example, take a walk 【小题9】(outdoor) and do more exercise every day. To change the way of brains' activities is also a good way to rest.

In everyday life, to eat some eggs, meat, fresh vegetables and fruit is also good for the brains.

Wish you a wise man and a 【小题10】(happily) life.