Mental health is something individuals should be taking care of, and here we recommend the following apps for you.

The app offers coaching and therapy programmes, which consist of 8-12 weeks of one-on-one consultations, ongoing chats with a personal coach or licensed doctor, and daily activities including mindfulness and emotional intelligence practices. The chat feature in the app offers users a mixture model where they can engage in texting, phone calls, coaching or clinical support. The app is free, but a referral (推荐) from a healthcare professional is a must to register for the programme.

This meditation (冥想) app features a wide range of free meditation libraries, and offers guided meditations, music tracks and talks by leading researchers, psychologists and mindfulness experts. It also has live events like yoga, mood tracking, private mentoring, and workshops available. The advanced version, Member Plus, is $60 per year with a 30-day free trial if you sign up on their website.

The app offers guided meditations, sleep meditations and breathing exercises that help users deal with stress and anxiety. It includes user-friendly content and appealing animations that help attract users from all meditation expertise levels. Headspace features a free ten-day introductory programme, but it also has two subscription choices: 12. 99 per month or $69. 99 per year.

The app offers “Sleep Stories” narrated by famous speakers, ten-minute Daily Calm sessions as well as a music library, short videos and mindful movement activities. Calm also provides a range of guided meditations with lengths of 3-25 minutes to fit the user’s schedule. The platform offers a seven-day trial programme at no cost and then has the choice of an annual subscription costing $ 69. 99 or a one-time purchase of $ 399. 99.

As one of our talented remote editors, you’ll have the ability to work from home while choosing the types of tasks that interest you. You will receive free training through online talks and our company newsletters. You will have job security and be paid on time. Working with Scribendi Inc. requires a middle level of computer and Internet knowledge.

Standard qualifications:

•A university degree in a related field

•At least three years of experience in editing, writing, document production or language teaching

•A native speaker of the English language

•Excellent reading comprehension skills and the ability to follow written instructions and work independently

•An average editing or proofreading (校对) speed of 1,000-1,500 words per hour

•The ability to accept payments in your own account in US dollars using PayPal(please review PayPal’s international payment network for more details)

Preferred qualifications:

•Access to additional word processing/document production software (e.g. OpenOffice, WordPerfect, LaTeX, Adobe Acrobat, Swift Publisher, PageMaker)

•In-depth knowledge of one or more style guides (e.g. Chicago Manual of Style, Turabian, APA)

Please note that applications for this position are NOT accepted by email. Please do not call or email for more information about a position or to discuss an application. Please note that only applicants selected for evaluation will be contacted. Please visit our website for application. Be careful about meeting deadlines.

There are two May bank holidays coming up! While we're sure you're excited to have a few extra days with your family and friends this month, we know you re probably wondering how to keep them occupied! A day trip or weekend getaway to London may be a good choice. We've picked the top four things to do!

SEALIFE London

London may not be top of mind when it comes to checking all your favorite sea creatures but SEALIFE London offers a further understanding of the underwater world. Head over to the new Rainforest Adventure and come face to face with some of the strangest creatures you’ve ever seen.

Adult admission: £ 26[ save £ 26 with 2 FOR 1]

Clip’ n Climb

Head to this colorful labyrinth (迷宫) in Chelsea where the little ones can swing, climb and explore to their hearts content. Let them take on the challenge of the “The scraper”, “Jungle Gym" and lots more. You can even register- to "climbercise", which includes a harness(马具) fitting, warm up and 60 minutes inside the climbing arena(场地).

Child admission: £ 17.50

ZSL London Zoo

Everyone loves a day out at the zoo. Explore the 750 species of animal and discover thousands of surprising and fascinating facts just waiting to be discovered. Hear the roar of the Asiatic lions, then catch a glimpse of the friendly giraffes. Wander through the ring-tailed lemurs(狐猴) before heading over to BUGS to quiz the insect experts. You just have to experience It yourselves.

Adult admission: £ 27.04 [save £ 27.04 with 2 FOR 1]

Kidzania

KidZania is a child-sized city in Shepherd’s Bush where the kids are in charge. Watch the excitement on their faces as they try out more than 60 real-life role-play activities. An empowering and entertaining experience, not to be missed!

Admission: £ 35(online) [save £ 35 with 2 FOR 1]