It had just been an average working week at the hospital, really.I’m a critical care ____, and we were coming off the back of the winter pressure, so we were all very busy and feeling tired, but no more than ____.

It was Thursday 19 March, the week before lockdown(封闭), we knew that Covid was about to ____ and we were preparing for it.But there was quite a lot of ____ because we weren’t sure exactly what to expect.After working a 48 hour shift, I thought, “I’m back at work tomorrow so I’ll just go and get my ____ in”.But it wasn’t to be.You walk into your usual supermarket and automatically know where everything is, but that day it was quite ____ in some way.

I’d seen about the ____ buying of toilet rolls(卷纸)on social media and I remember thinking, “I’ve got quite a few toilet rolls, it will be fine”.____ , when I got to the supermarket, the fruit and vegetable aisles(通道)were just bare.

___ I was shocked.I was wandering around the shop—I couldn’t ____ what was happening and why there was no food available for me to buy.I came out, sat in my car and started to cry.I thought I should ____, on the media, how I’m feeling right now—anxious and exhausted, so people would know about what was happening here, which might ____ their worry.I shared it on Facebook.Unexpectedly, my post went ____. It had been viewed over 630, 000 times in the first week．

It’s hard to ____ whether there’ll be a second spike(激增)because we’re working with a virus.I’m managing to work extra shifts at the moment, because I think we can all ____ change and it can start from something small or as simple as walking down a street and smiling at somebody.And I’d like to make a difference on a bigger scale than I’m currently doing with my nursing.

The future belongs to those who believe in the beauty of their dreams.- Eleanor Roosevelt.

My home is a place of great beauty and agricultural richness, as well as of war and natural disasters. When I was only fourteen years old, I was filled with ____ in spite of the terrible surroundings. The families living here, who tried to make their living from the land,____ great losses.

I felt sorry especially for the children , but I ____ to be hopeless, I decided that where I was, I could do ____ to help them. I began knocking on every door and saying to each person who ____ my knock, "I know that you are ____ and give the birds that come to your yard a little ____. Please consider me your bird. Give me only a handful of rice each week when I come to your ____ . I will take it to the temple where it can be given to the   ___ children."

No one seemed to mind giving me a handful of rice, even ____ they had little themselves. On Sunday, I would go to the ____ and give my handfuls of rice to the monks to give away to the children.

One day, I came to a house that had ____ kinds to give. I told my story and asked if I could be their bird. The woman called her daughters, and ____ gave me fifty cents, as well as the handful of rice! I began to ask for change and rice from the other "bird feeders", and they gave them to me. Everyone was happy to help those who were suffering, even ___ only this small way. The temple was soon able to help everyone who came to them for food and clothing. "Consider me your bird." My childish idea had not stopped the war, but anyway, it was ____ some peace.

After an overnight trip to Sydney, I was heading home tired but happy. Stopping at a fruit market, I_________ a parking space and reversed (倒车)in. But then I was being_______by one of these pedestrians (行人) for almost running her_________ over. The girl was actually a teenager, who was_________ enough to possess her own common sense. It is not the same as seeing a little kid running wild in a car park, where you would stop.

After I_________,I walked up to the lady and asked her what else I could have done._________ she pointed out that I was heading into one car space but changed my_______,I told her honestly that I had never_______the park in front and mentioned I had my reverse lights on.

“So let’s just put it down to a misunderstanding, shall we?” I_______,rather than fight her anger with__________or more anger. She said “Yes, let’s” ,but showed me her angry face.

An elderly couple nearby had seen it all and told me I had handled it__________and that the angry woman was in the wrong. This offered some________.While in the market, I thought about the________.Had I responded to the lady in anger, then I would have ended up taking her poison on too. But by managing to stay________,there was a totally different outcome.

Car parks in summer are never the most________ places to be anyway. Fuses (导火线) run short due to the________     and busyness. People lose________in crowds. But if we are able to consider other people________only thinking of ourselves, it saves adding any more fuel to the fire.

The car park incident left me with________and self-love. It left the other people with anger.