If you're driving a car during a wildfire, do your best to stay calm. You can increase your chances of survival by taking as many safety tips as possible and remaining as calm as you can.
Check social media and the news for any information about where the fire is and where it's heading.
Drive slowly and turn on your headlights and hazard lights(危险警示灯).
Cover your nose and mouth with a cloth and turn up all the windows to protect yourself from the smoky air while you drive
Keep the radio on while driving. Keep listening to the radio for information about where the fir is heading. Check online and social media for updates on the fire if you have another person in you car. Is it growing in a new direction?
Pull over if you see flames getting closer. If your way becomes blocked(阻挡)or you can see the fire moving towards you, pull the car over to a safe area.
A.Is there anyone injured? |
B.Have the winds changed at all? |
C.Keep a close watch on accidents |
D.Keep an eye out for people or animals |
E.Look for a parking lot to park your car in |
F.Make your car easily seen in the smoky conditions. |
G.Drive in the opposite direction from smoke or flames. |
If you use “123456”, “password’’ or “qwerty” as a password, you’re probably aware that you’re at the risk of being attacked by hackers (黑客). But you’re not alone.
The findings show password choices are often attached to cultural references.
Choosing long and complex passwords remains the main authentication mechanism (身份验证机制) for computers and network-based products and services. But we know people continue to choose weak passwords and often don’t manage them securely.
To overcome the security issues linked with password-based authentication systems, researchers and developers are now concentrating on creating authentication systems which don’t depend on passwords at all.
A.As a result, they put themselves under potential online security threats. |
B.The findings show that passwords tell our emotions and our identity. |
C.Besides, there are other ways to protect your personal information. |
D.These are among the most popular passwords around the world. |
E.The report also reflected different preferences between genders. |
F.People in some countries take inspiration from a football team. |
G.They need the support of computer experts. |
Most of us associate awe (敬畏) with something rare and beautiful: nature, music or a spiritual experience. But people can waken awe too, and not just public heroes. Research shows that we can be awed by our nearest and dearest — the people sitting next to us on the couch, chatting on the other end of the phone, looking back at us over Zoom.
Often, interpersonal awe is a response to life’s big, sweeping changes, such as witnessing a baby’s first steps.
Though we can’t make someone else behave in a way that’s awesome, we can prepare ourselves to notice it when they do and boost the emotion’s positive effects.
Question your assumptions. Do you believe your partner is insensitive or your sibling is selfish? There may be a little truth to that, but it’s never the whole tale.
Name awe when you see it. Speaking out “Wow, that was awesome!” is a simple way to help you identify and remember a special experience. Savor (品味) it in the moment and then tell others about it. This will reinforce your positive emotions.
A.Thank the person who awed you. |
B.And recall it or write about it later. |
C.Psychologists call this interpersonal awe. |
D.It’s easy to forget that it can be awesome too. |
E.But interpersonal awe does happen in smaller moments. |
F.Here’s why you should recognize those moments of interpersonal awe. |
G.The story you tell yourself gets in the way of catching people at their best. |
Our brain is a remarkably powerful tool. It is able to provide yon with much more thinking abilities if you learn how to develop it in the most efficient way.
● Try to give your habits a fresh start from time to time.
For instance, stand on another foot when getting out of bed. You can also switch to holding a tooth brush with a hand you’ve never used for this purpose before.
● Learn how to get proper rest in order to work efficiently.
Deep healthy sleep increases brain power and contributes to attention focusing. A lack of sleep or its derangement (紊乱) may affect mental activities and remarkably decrease its functional level.
● Do outdoor exercise.
It is scientifically proven that a reasonable outdoor exercise forces your brain to produce new cells. There’s no need to become an athlete, but a bit of jogging around the building will definitely do you no harm.
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Walnuts (核桃) are the best snack for a brain—they even share a similar shape. Five walnuts a day provide enough lecithin (卵磷脂) for improving brain activity and memory. Don’t drink too much alcohol, for it isn’t good brain food.
A.Eat food with limitation. |
B.Choose the best brain food. |
C.Alcohol does harm to health. |
D.Alcohol destroys hippocampus. |
E.Here are some simple ways to increase brain activity. |
F.Scientists recommend a period of 6 to 8 hours of daily sleep. |
G.Give it a go and experiment with the way you’re not used to walking. |
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