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There is loads of research showing that spending time in nature is good for your health and well-being. But not everyone lives near a park or can easily get outdoors. So, what happens when you bring nature into your home via TV? A new study finds that a virtual nature experience can have some of the same effects.

The researchers wanted to see if the same positive impacts of being out in nature would translate to experiencing nature virtually, study co -author Alex Smalley, PhD student and researcher on the Virtual Nature project in the U. K, tells Treehugger. “We were particularly interested in relieving boredom because it’s a negative state commonly experienced by older people in care homes,” he says.

For the study, researchers brought 96 adults into a lab and caused boredom by having them watch a four-minute video of a man discussing his work at an office supply company. Then, the study participants experienced scenes of an underwater coral reef scene from the BBC’s “Blue Planet 11” series. They either watched it on TV, watched with a virtual reality headset using 360-degree video, or watched with a virtual reality headset using computer- generated interactive pictures.

Researchers found that all three methods minimized negative feelings like sadness and significantly lowered boredom. The interactive virtual reality experience actually increased positive feelings, such as happiness, and strengthened the connections people said they had to nature.

Originally, the impetus behind the study was to research benefits for people who are stuck indoors, such as those in nursing homes or people recovering from illness. But there are entirely new positive results in today’s world due to COVID-19, “We never imagined a disease would mean the results might apply to such a wide part of the global population,” Smalley says. “We’ d always recommend trying to get out into nature wherever possible but for those who can’t, our findings suggest that digital experiences of nature could provide a short-term fix.”

【小题1】What does Paragraph 2 mainly focus on?
A.The purpose of the research.
B.The analysis of the research results.
C.The positive effects of being out in nature.
D.The negative state older people experience.
【小题2】What does the underlined word “impetus” in Paragraph 5 probably mean?
A.Profit.B.Theory.
C.Motivation.D.Application.
【小题3】According to the text, what does Smalley think of the research results?
A.Some of them still remain to be further confirmed.
B.They fall short of researchers’ initial expectations.
C.Some of them are not practical in times of COVID-19.
D.They are unexpectedly helpful to a wide range of people.
【小题4】Which of the following is the best title for the text?
A.The Future of Virtual Nature in Nursing Homes
B.Watching Nature Virtually Boosts Mood and Eases Boredom
C.Being Out in Nature Benefits Both Health and Well-being .
D.Suitable Methods of Enjoying Virtual Nature for Sick People
22-23高二上·安徽蚌埠·期末
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Very often, we have small medical problems that aren't serious enough to require a visit to the doctor’s office. Problems, such as a sore throat or a stomachache, can often be taken care of with medicines available on drug stores. However, many people prefer to treat slight medical problems at home instead of going to a doctor. For a sore throat, it’s certainly easy to stop by a local drug store and pick up a pack of lozenges (含片). But some people prefer to make special drinks, such as warm milk with honey, or lemon juice and honey. Other people like to wash out their mouths with warm, salty water.

Stomachaches can be treated with medicines that are available at local drug stores, but many people first try drinking soda (苏打水) to settle their stomachs. Another more natural treatment is peppermint (薄荷) tea.

Besides the various cold medicines available, many people treat their colds by having a bowl of homemade chicken soup. Others like to drink hot water with lemon and honey before they go to bed.

Many books offer helpful suggestions for the treatment of small medical problems at home and provide useful information about first-aid. In case of a bee sting (蜇伤), for example, they advise that you put mud or a piece of potato directly on the sting or a little vinegar on the skin so the sting will disappear.

Modern medicine has progressed greatly in the past few years, but there are still times when it’s very convenient to rely on good old home treatment.

【小题1】What does the underlined word “available” in the first paragraph mean?
A.Cautious.B.Obtainable.
C.Delighted.D.Previous.
【小题2】What could you do to stop it when you have a sore throat according to the passage?
A.Drink warm, salty water.
B.Pick up a piece of potato.
C.Drink hot water with lemon.
D.Drink warm milk with honey.
【小题3】What can you drink to treat your colds according to the passage?
A.Soda.B.Peppermint tea.
C.Chicken soup.D.A little vinegar.
【小题4】What can we know from the passage?
A.If you feel uncomfortable, you don’t need to see a doctor.
B.Once you are ill, please see some famous doctors at once.
C.Modern medicine should be taken on time, if you are ill.
D.We can rely on good old home treatment if we aren’t seriously ill.

Confirmation bias(偏见) is our tendency to seek out information that confirms our existing beliefs. It also describes how we try to find ways to look at unclear information in ways that support rather than challenge those beliefs — or simply ignore information that contradicts them. 【小题1】

People usually don't engage in confirmation bias on purpose.【小题2】 For example, if you heard that a politician you support was caught in a scandal(丑闻), you might be more likely to believe explanations that make them look less guilty. Meanwhile, people who dislike that politician would probably be more likely to believe stories that make them look worse.

So what can we do to avoid confirmation bias? 【小题3】 This can help us check if we only believe certain things because we never seriously considered other possibilities. It's also easy to surround ourselves with an “echo chamber” of people who think the same way we do—especially on social media.【小题4】 It can help us understand that there may be other ways to see the same issue.

And perhaps most importantly: we have to be careful not to jump to conclusions.【小题5】 We should try to learn more before deciding how we feel about something, even if it's very important to us. But that's often easier said than done.

A.The thing we most want to believe might not actually be true.
B.But research has found that it is real and affects our judgment.
C.But it can be helpful to talk to people who don't share our beliefs.
D.Research has shown that confirmation bias occurs in several contexts.
E.Most of all, accept that you have biases that impact your decision-making.
F.One thing we can do is try to look for evidence that contradicts our beliefs.
G.This is especially true for information about things that feel very important to us.

Big Stuff

Do you know what is the tallest building in the world and where the tallest Ferris wheel is? Have you heard of the world’s steepest roller coaster? Have you seen the biggest monster truck? Here are some of the most huge things on Earth.

A Towering Achievement

Burj Khalifa, a tower in Dubai, United Arab Emirates, is the world’s tallest structure. The 162-story building, which opened in 2010, stands over 2,717 feet tall. Seen from above, the tower has a Y-shaped design. Its three tall, narrow wings are joined in the middle. Like the legs of a tripod (三脚架), each wing is supported by the other two.

A Wheel Winner

About 15 miles from the world’s tallest building stands the world’s tallest Ferris wheel, Ain Dubai. Also called an observation wheel, Ain Dubai stands 820 feet tall. Each of the 48 cabins can carry 40 people for spectacular views of Dubai, United Arab Emirates. Before construction, support columns had to be driven 115 feet down through the earth to reach bedrock.

Extreme Ups and Downs

The world’s tallest roller coaster is Kingda Ka at Six Flags Great Adventure. At 456 feet, the peak of the ride towers over nearby Jackson, New Jersey. A 500-foot-tall crane was needed to place the final section at the top. Like many weight-bearing structures, the tower makes use of the most stable geometric (几何的) shape, the triangle.

A Monster of a Truck

Designed and built by business owner Bob Chandler, Bigfoot 5 has held the record for the world’s biggest monster truck since 1986. Other trucks, including Bigfoot models, have been designed to perform better in competitions. But Bigfoot 5 still stands above the crowd, thanks to its 10-foot-tall tires. The tires were originally designed for equipment that drives on Alaska’s snowy tundra.

【小题1】What do Burj Khalifa and Ain Dubai have in common?
A.They have similar structures.
B.They are located in the same city.
C.They are designed by the same architect.
D.They are intended for visitors to overlook the views.
【小题2】Which of the following statements is TRUE according to the text?
A.Ain Dubai has a Y-shaped design.B.Other trucks perform better than Bigfoot 5.
C.Kingda Ka takes advantage of the triangle.D.Burj Khalifa can carry 40 people for spectacular views.
【小题3】In which section will readers read the text?
A.Business.B.Lifestyle.C.Entertainment.D.Advertisement.

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