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I am a professional athlete. I've always worked hard to _________ myself to my limits and with that usually come some aches and _________. Last year when I started to feel some muscle pain after _________ exercise, at first I didn't think it was a big _________. I was training for a marathon at the time, so over the weekend I'd done a 20-kilometre run.

The following Tuesday I went to my favourite CrossFit gym to do a _________ that involved a lot of upper body weight lifting. My trainer told me to take it easy on my body, but I _________ I'd be fine and powered through it. Afterward,my trainer noticed a _________ swelling in my arm and said he was _________. I tried to _________ him but he insisted I drink a lot of water and __________ my arm with him in a few hours. By that afternoon the swelling had increased. I still thought the trainer was making a mountain out of a molehill (小题大做) but I __________ my trainer so I did it. Then I __________ to the doctor.

The doctor took a look at me and __________ me I suffered from rhabdomyolysis, a life-threatening condition where muscle overuse __________ kidney failure (肾衰竭). As he gave me IV fluids to wash the toxins (毒素), my doctor told me that if I'd waited even another 30 minutes. I would have been in the __________ room. Things were dangerous over the weekend but I fully __________ in the end. I was a very __________ Cross Fitter (健美运动员) but still hadn't realized anything wrong. __________ I had a great trainer I could believe in; he __________ my life.

So trust is important. It can be __________.

【小题1】
A.pullB.pushC.forceD.make
【小题2】
A.painsB.pressuresC.shocksD.failures
【小题3】
A.normalB.gentleC.toughD.mental
【小题4】
A.dealB.taskC.resultD.duty
【小题5】
A.projectB.programmeC.surveyD.workout
【小题6】
A.doubtedB.realizedC.figuredD.imagined
【小题7】
A.sustainableB.simpleC.temporaryD.slight
【小题8】
A.amazedB.worriedC.scaredD.thrilled
【小题9】
A.turn a deaf ear toB.give an ear toC.turn a blind eye toD.keep an eye on
【小题10】
A.strengthenB.exerciseC.checkD.hold
【小题11】
A.appreciatedB.trustedC.admiredD.praised
【小题12】
A.attendedB.ledC.traveledD.headed
【小题13】
A.warnedB.blamedC.informedD.educated
【小题14】
A.causedB.createdC.increasedD.allowed
【小题15】
A.waitingB.restC.livingD.emergency
【小题16】
A.retiredB.recoveredC.escapedD.matured
【小题17】
A.giftedB.inspiredC.determinedD.experienced
【小题18】
A.ThankfullyB.FinallyC.HappilyD.Obviously
【小题19】
A.gaveB.savedC.helpedD.ignored
【小题20】
A.heart-breakingB.risk-takingC.life-changingD.face-saving
21-22高三上·广西玉林·阶段练习
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I worked on boats for twenty five years.Now I am a docking pilot (码头领航员). My job is to ______in the large luxury liners (邮轮) and stay with them until they are______ stopped in the harbour. Sometimes this requires two tugs (拖船),sometimes many more,______the tide and the weather.

I felt very______ after I had docked several of the large liners. I realized I was in______ of a great ship worth millions of dollars and the______ were depending on me to bring her safely to the port. These tugs,whether one or ten, ______about in accord with whistle signals I ______them from the bridge of the big liner. These signals make up a language that is just as______ as the spoken word,or even more so, ______our docking signals are hardly misunderstood.The captain of each tug does his work according to the signals he______.He never asks questions. He takes everything faithfully,and it always works out.

Working around tugboats,where so much depends on______,has had its effect on what I believe.I believe that if I am to attain a(an)______ place in the world I must have the help of my fellow men just as the great transatlantic liners depend on the______ of the little tugs to bring them safely to the______.

【小题1】
A.putB.pushC.bringD.join
【小题2】
A.safelyB.dangerouslyC.immediatelyD.illegally
【小题3】
A.adding toB.letting aloneC.thinking ofD.depending on
【小题4】
A.boredB.meaninglessC.importantD.tired
【小题5】
A.controlB.praiseC.defenceD.place
【小题6】
A.clerksB.sportsmenC.readersD.owners
【小题7】
A.lookB.moveC.hearD.worry
【小题8】
A.writeB.sendC.mailD.bring
【小题9】
A.dependableB.incredibleC.doubtfulD.visible
【小题10】
A.thoughB.ifC.whileD.because
【小题11】
A.givesB.spreadsC.receivesD.passes
【小题12】
A.imaginationB.creationC.teamworkD.performance
【小题13】
A.successfulB.frustratingC.regretfulD.embarrassing
【小题14】
A.preventionB.helpC.objectionD.delay
【小题15】
A.airportB.stationC.portD.stop

Standing on the shore of a lake, I can’t help but feel surprised at the thousands of small rocks that surround my boots. They were all created from hard surfaces, their edges softening over time. I wonder, “Can we learn from a pile of _________?”

Even the tallest mountains have _________; none are as tall as they were 1,000 years ago. And much like a rock, I’ve found my _________ has softened and my desire to better understand others has expanded with each trip around the sun.

_________, I was also a sharp rock covered in pointy edges. Today, after decades of the waters of life coursing over me, my edges are softer and and I’m more _________. I’m less likely to judge and more interested in learning how we can _________ together.

But I’m not a rock. I’m a _________ filled with all the drama built into my DNA.

Two years ago, while traveling in the Pacific Northwest, I watched a restaurant owner ask several young men to _________ for not wearing masks. Not _________ and not rude. On the door read a sign, “Please wear a mask before entering our restaurant. We don’t like it either, but let’s all do what we can to __________ this together.”

The group of young men wanted to __________ about the note. I sat at the restaurant watching, understanding both sides. I’ve been one of them before, using my youthful edges to chip away at the world. What I lost, __________, was the ability to grow from __________ by looking through the eyes of others. In learning to be more __________, I’ve also found more happiness and success.

You can fit more rounded rocks in a jar than those with sharp edges. The former look for ways to __________ and make room for others, while the latter never give an __________ to accommodate others.

__________, like the waters rolling against once sharp stones, changes us by washing away our resistance to __________ the world from someone else’s point of view.

I placed a __________ stone into my jacket pocket. Mother Nature is holding a __________ again.

【小题1】
A.goodsB.boxesC.booksD.rocks
【小题2】
A.piled upB.worn downC.risen upD.broken down
【小题3】
A.willB.voiceC.attitudeD.heart
【小题4】
A.OftenB.StillC.HereD.Once
【小题5】
A.understandingB.confidentC.patientD.competitive
【小题6】
A.contributeB.existC.sufferD.develop
【小题7】
A.leaderB.teacherC.humanD.judge
【小题8】
A.leaveB.explainC.apologizeD.pay
【小题9】
A.contradictoryB.confusingC.forcefulD.discouraging
【小题10】
A.get throughB.stick toC.deal withD.fight against
【小题11】
A.thinkB.careC.talkD.argue
【小题12】
A.evenB.howeverC.anywayD.also
【小题13】
A.hardshipsB.struggleC.experiencesD.failure
【小题14】
A.openB.cautiousC.ambitiousD.independent
【小题15】
A.ignoreB.acceptC.adjustD.change
【小题16】
A.excuseB.agreementC.entranceD.inch
【小题17】
A.NatureB.ToleranceC.TideD.Time
【小题18】
A.reformingB.seeingC.exploringD.travelling
【小题19】
A.sharpB.roundedC.valuableD.rolling
【小题20】
A.classB.beliefC.meetingD.discussion

In my late teens, I was often told by my parents that success and failure go hand in hand. It may be right, but the point didn’t _________ me much then. I had a(n) _________ that if you keep on climbing every step of a ladder, you will _________ your goals. _________, it was when I began climbing those steps that I _________ you may go up two steps and end up falling back three. In fact, _________ is a very basic part of every success story.

When I started my work in SEO (搜索引擎优化), I was helpless. I spent many _________days solving different problems. The time finally came when I started to have _________ in what I had done. Then came the day when I saw everything I did was _________ because of my carelessness. I knew I’d have to __________ once again. I worked harder this time. Finally, I __________. Now I’ve become one of the best SEO experts in our country because I chose not to __________.

Now I have truly believed my parents’ words. You might __________ ups and downs in your life, but your __________ is most important. You must always be __________ for any failure on your way. Work hard and never give up. You will move forward with more power.

【小题1】
A.puzzleB.surpriseC.interestD.worry
【小题2】
A.ideaB.planC.suggestionD.report
【小题3】
A.findB.kickC.establishD.achieve
【小题4】
A.InsteadB.HoweverC.BesidesD.Therefore
【小题5】
A.explainedB.guessedC.realizedD.assumed
【小题6】
A.workB.abilityC.choiceD.failure
【小题7】
A.quietB.sadC.stressfulD.big
【小题8】
A.confidenceB.pleasureC.difficultyD.experience
【小题9】
A.uselessB.smallC.dangerousD.simple
【小题10】
A.replyB.startC.apologizeD.seek
【小题11】
A.forgaveB.wonC.leftD.succeeded
【小题12】
A.settle downB.show offC.give upD.break down
【小题13】
A.faceB.shareC.forgetD.accept
【小题14】
A.energyB.imaginationC.expectationD.attitude
【小题15】
A.responsibleB.preparedC.concernedD.sorry

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