Directions: Read the passage carefully. Fill in each blank with a proper sentence given in the box. Each sentence can be used only once. Note that there are two more sentences than you need.

Coffee is one of the most popular drinks around the world. 【小题1】.Experts claim that there are more flavors of coffee than there are of wine. Coffee contains caffeine, an element (成分) that raises our awareness, keeps us from falling asleep or simply gives us a kick in the morning or after lunch.

【小题2】.For a long time doctors have told people not to drink too much coffee, because it may lead to heart problems, high blood pressure, insomnia and headaches.

Scientists have now found out that it is the quality of coffee and the way it is brewed (冲泡) that holds the key to our health. Elderly people on the Greek island of Ikaria live longer than normal. Among other things, this is linked to the consumption of a strong coffee. 【小题3】.

A new study by a Harvard research group says that there is no link between coffee and health problems. 【小题4】.Doctors, however, warn against drinking too much coffee, as it can lead to stomach problems.

Coffee has many advantages, as the new study suggests. While alcohol makes people sleepy and slow-moving, coffee gives them energy. Getting together for a cup of coffee also has a positive effect on relationships.

Although a lot still needs to be uncovered about coffee, it seems to reduce the risk of cancer and diabetes. Reports show that people who drink coffee may develop Parkinson’s disease later in life, or maybe not at all.Doctors think that coffee may have a positive effect on our brain.

The Debate on Drinking Coffee on an Empty Stomach

There’s a popular belief that drinking coffee on an empty stomach can damage the stomach lining (胃粘膜). This article investigates the validity of these claims and explores the broader influences for gut (肠道) health.

【小题1】 But some worry this habit could harm their stomachs. Claims on social media suggest that such a practice could lead to various illnesses. However, Kim Barrett, a physiology professor, assures that the stomach is strong, equipped with protective mechanisms like a thick liquid layer that protects it from potential irritants such as coffee.

While substances like alcohol are known to alter the stomach’s defenses, research, a 2013 study of over 8,000 participants living in Japan, shows no substantial link between coffee consumption and the development of ulcers (溃疡). 【小题2】

The idea that coffee induces stomach acid production is well-established, which could theoretically lead to heartburn, especially if consumed on an empty stomach. 【小题3】 A 2014 review found no connection between coffee and heartburn, whereas a 2020 study indicated a possible increase in heartburn symptoms among habitual coffee drinkers.

If you experience discomfort after drinking coffee, consider cutting down the consumption. 【小题4】 That means you drink less coffee in a way. For those who tolerate it well, there’s no need to alter your routine.

While the debate on the impact of drinking coffee on an empty stomach continues, the evidence leans more towards its safety rather than harm. Monitoring personal symptoms and making small adjustments can help individuals enjoy coffee without discomfort. 【小题5】 And what works for one person might not for another.

There is nothing like a cup of tea to refresh one’s spirit and India is definitely a nation of tea drinkers. We look at four women merchants who have made their names in the tea space, creating unique flavors to our daily tea.

While she was in London in 2016. Mayura was longing to run a business when working at a global advisory firm. She came upon the idea of tea and story-telling. She realized most people knew about some tea such as English Breakfast and Earl Grey but were unaware of good tea and its story. To make tea drinking cool again, she decided to start up in this space. She quit her job, packed her bags and moved to Bengaluru from London and started Ausurm Tea.

Snigdha Manchanda founded the Goa-based Tea Trunk in 2013. As a tea sommelier (品茶师), she attended professional schools of tea in Sri Lanka and also was trained under a Japanese tea master. Her aim was to provide people with good quality tea and she is doing that with tea trunk, She sources a variety of tea from farmers to create unique and natural tea without any artificial flavors.

Prerna Kumar, was for the first time, out of her job and in bed with a broken foot when everyone kept cheering her up about how they were waiting for her to bounce back so she could enjoy her tea. In her networks and circles, she has always been known for her tea making skills. She started Chaiveda in 2017?

Anamika Singh grew up in a tea manufacturing family and learnt about tea from her father. With a desire to introduce tasty tea to people at an affordable price, Anamika started Anandini Himalaya Tea Room in 2013 in Delhi for people to sarnple, learn and talk about tea under one roof.