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We all need to eat. So, meals could be a chance to stop what we're doing and spend time with the people in our lives. A recent study from a team of South Korea suggests that eating together has many good effects on children and teenagers while frequently eating alone may lead to poor eating habits and poor food choices. People who eat alone more than twice a week have a greater risk of developing high blood pressure.

There are benefits of family dinners on children and teenagers.

In 2014, the Organization for Economic Cooperation and Development (OECD) looked at data(数据) from nearly three­-quarters of the world's countries. Among its findings is the fact that students who share a main meal with their families are less likely to hate school. Children who eat a main meal with their families are also less likely to take drugs (毒品).

In the report, titled “The Importance of Family Dinners (VIII),”researchers say that teens who have frequent family dinners are more likely to say their parents know a lot about what's going on in their lives.

Another study from the University of Montreal finds that children who eat with their families experience long­-term physical and mental(精神上的) health benefits. These children are physically in better shape and drink fewer sugary soft drinks. These children also seem to have better social skills and are less violent(暴力的).

One of the researchers, Pagani, involved in this study is a professor at the university. She says that mealtimes with parents possibly provide young children with first­hand social events, which helps them have better communication skills.

【小题1】Why is eating meals alone frequently bad for people's health?
A.Because people will get a chance to make friends.
B.Because people will have a risk of heart attack.
C.Because people will show no interest in food.
D.Because people will develop poor eating habits.
【小题2】What's the topic of the passage?
A.Ways to eat together more.B.Benefits of eating together.
C.Chances to spend time with people.D.Risks of developing high blood pressure.
【小题3】What's the advantage of family dinners for children?
A.They could enjoy sweet, and hard drinks.
B.They perform better in social activities.
C.They feel their parents know more about their studies.
D.They experience long­term physical and mental illness.
【小题4】What's Pagani's attitude to eating family meals together?
A.Positive.B.Uninterested.C.Worried.D.Doubtful.
21-22高一上·甘肃武威·期中
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Make sure your estate(财产) plan keeps up with life changes

Few things are as important as estate planning. If you don’t handle your business while you’re alive, the ramifications(影响) can run deep and wide long after you’re gone.

Estate planning may seem discouraging because it deals with issues of aging. Or maybe you think estate planning is only something folks like Bill Gates do. It’s for everybody. 【小题1】Here’s how.

What’s an estate plan? Think of estate planning as a set of legal documents that spell out who gets your possession when you die, who you want to make medical decisions, who should make financial decisions on your behalf, and more. 【小题2】

This is not a one-shot deal. It’s great that you finally got your will done, have your medical directives in place, and gave someone power of attorney. 【小题3】Life is changing. Your documents should keep pace with change.

“Remember to update beneficiaries on life insurance policies after the first spouse(配偶) dies,” says Martin Levine, chief financial officer for 4Thought Financial Group in Syosset.【小题4】

Get help. This is one time when DIY probably isn’t a good idea. Talk to a financial adviser, preferably one with expertise in estate planning.

【小题5】 Don’t assume that establishing joint tenancy (sharing ownership in personal property, such as a home) or joint ownership over financial accounts is enough to protect your assets.

A.Make no assumptions.
B.But, you’re hardly finished.
C.Decide to do it, and to avoid unexpected consequences.
D.It is difficult to choose a right heir before your death unless they are your closest ones.
E.Ideally, it will make things easier for your heirs(后继人) at a time when they most need it.
F.Finding a reliable agency to deal with your possessions is a wise choice when planning estate.
G.The birth of a child and divorce are other life events that will require updating estate planning documents.

Boomerang kids refer to adult children who return to their parents’ homes after moving out. In July 2020, 52% of young adults in the US lived with one or both of their parents — the highest percentage the US has seen since 1940. In the UK, the number of single, 20-to-34-year-olds living with their parents went up by 55% from 2008 to 2017.

There are many reasons for young people to move back home, says Hipplewith, a family expert. The primary reason is the high cost of living. Everything is so expensive. Staying home means financial support from family as they prepare for starting a career. Usually being a boomeranger is just a transitional period. But it still may last many months or even years to enable boomerangers to establish themselves in a career without worrying about things like rents.

For many, a return to home after living away can feel like a regression (倒退) and loss of recently won independence. “For example, you learn to become an adult in university,” says Hipplewith. “You have friends. You can do what you want to do. But now you’re coming back under someone else’s rule.” This can come with anxiety. Still, there are benefits to the boomerangers, say experts. Many of these adults are finding the increased ability to do work they find meaningful, rather than take a job that simply pays the bills. Socially, boomerang kids also have a good opportunity to strengthen relationships with their parents.

In many cultures, moving away from home has traditionally been considered a crucial step in becoming an adult. Now it’s time to change the idea. Adulthood is really just being old enough to take responsibilities; that doesn’t go away if you move in with parents again. Hipplewith hopes that as being a boomeranger becomes more common, young adults will feel less pressure to follow traditional expectations of moving out. He encourages young people to view a return to home as “sane decision-making”.

【小题1】How does the author lead in the topic of the text?
A.By analyzing reasons.B.By raising a viewpoint.
C.By telling the difference.D.By presenting a phenomenon.
【小题2】What is the basic cause of young adults’ living at home?
A.To buy something expensive.B.To look after family members.
C.To hunt for the right career easily.D.To reduce economic pressure.
【小题3】Why do young people probably feel anxious about returning home?
A.Because of the limit of keeping in with friends.B.Because of the loss of independence.
C.Because of many years of staying at home.D.Because of the anxiety about the future life.
【小题4】What does the underlined word “sane” mean in the last paragraph?
A.Stupid.B.Rapid.C.Reasonable.D.Independent.

From 20-pound turkeys to Christmas cookies, with their emphasis on food, experts agree the holidays are an ideal time to get kids involved in the kitchen.

“I think it helps build up their confidence and their independence,” Charleston-based chef and mother-of-two Aimee Jones said. “They say, ‘Look, I can make something yummy.’ Especially when they can share it with their parents, it definitely helps them build confidence in themselves.”

Instilling(灌输) a comfort level with cooking at an early age can create a life-long habit of making meals at home and help to develop a healthy relationship with food.

Nico Romo, a father of three said. “If something goes wrong with the heat on the stove, they know they can handle it. And they’re using their hands to create things. They can already draw and do all those things, so why can’t they hold and chop a vegetable? You show them and watch them. It’s a lot of fun.”

Involving children in creating their favorite holiday treats also makes for a one-of-a-kind bonding experience. “For better, you will share recipes and anecdotes that you learned at the elbows of mothers and grandmothers long gone,” they wrote.

“For worse, you will whine(埋怨) and lose your patience when they accidentally spill heavy cream all over the kitchen table while making mini-shortcakes with berries, but they will love you anyway, teaching you, the one who’s supposed to be the grown-up, about unconditional affection and ready forgiveness.”

【小题1】What does the author suggest in paragraph 2?
A.Increasing children’s confidence by cooking.B.Forming a tradition of family cooking.
C.Cooking delicious meals for children.D.Making holidays more meaningful.
【小题2】What does Nico Romo mean in Paragraph 4?
A.Children are good at drawing.B.This is an age lack of creativity.
C.Children are able to handle cookery.D.Modern technology is easy to learn.
【小题3】What will adults learn when children make a mess in the kitchen?
A.The skills in controlling their temper.B.The remarks made for complaint.
C.The tips for making everything in order.D.The unlimited love and pardon.
【小题4】What is the text mainly about?
A.The stress of cooking during holidays.B.The benefits of cooking with kids.
C.The advantage of playing with children.D.The importance of sharing recipes.

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