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After his father was rushed to the hospital, Yanatha Desouvre began to panic. So he did the one thing he knew would calm himself: He wrote. Over the next few weeks, Desouvre filled several notebooks, writing about his worry as well as his happy memories with his dad. “Writing allowed me to face my fear,” says Desouvre, “My pen was a tool to process the pain.”

He is in good company. An extensive body of research shows benefits to writing about a traumatic (创伤) experience in a manner that psychologists refer to as “expressive writing.”James Pennebaker, a psychology professor, says that studies have looked at the potential benefits of expressive writing and found that it can strengthen the immune system, including for people with illnesses such as cancer, depression, and PTSD(创伤后应激障碍). It can also help reduce chronic pain(慢性痛), and improve mood, sleep, and memory. And it may even help reduce symptoms of depression and PTSD.

Expressive writing works because it allows you to make meaning out of a painful experience, experts say. It can be a powerful coping tool for many, in large part because it helps reduce the secrecy people often feel about a trauma, as well as their reluctance to face emotions. The mere act of labeling a feeling—of putting words to an emotion—can hold back the neural activity in the threat area of the brain. Writing can increase someone’s acceptance of their experience, and acceptance is calming.

Recognizing that something is bothering you is an important first step. Translating that experience into language forces you to organize your thoughts. And creating a narrative gives you a sense of control.

【小题1】Why is Desouvre’s story mentioned in Paragraph 1?
A.To bring up the topic.
B.To make a comparison.
C.To tell readers a real story.
D.To explore the key to writing.
【小题2】What does Paragraph 2 mainly talk about?
A.The results traumatic experience causes.
B.The benefits that expressive writing brings.
C.The symptoms traumatic experience shows.
D.The ways expressive writing strengthens immunity.
【小题3】What can we conclude about expressive writing?
A.It contributes to better writing.
B.It lets us know how people obtain pain.
C.It can help face miserable experience.
D.It has been used widely in the daily life.
【小题4】Where is the passage probably taken from?
A.A text book.
B.A news report.
C.A writing guide.
D.A medical magazine.
2021·四川宜宾·一模
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Silence is unnatural to man. He begins life with a cry and ends it in stillness. In between he does all he can to make a noise in the world, and he fears silence more than anything else. Even his conversation is an attempt to prevent a fearful silence. If he is introduced to another person, and a number of pauses occur in the conversation, he regards himself as a failure, a worthless person, and is full of envy of the emptiest headed chatterbox ( 喋喋不休的人). He knows that ninety nine percent of human conversation means no more than the buzzing of a fly, but he is anxious to join in the buzz and to prove that he is a man and not a waxwork figure (蜡塑人像).

The aim of conversation is not, for the most part, to communicate ideas; it is to keep up the buzzing sound. There are, it must be admitted, different qualities of buzz; there is even a buzz that is as annoying as the continuous noise made by a mosquito. But   at a   dinner party one would rather be a mosquito than a quiet person. Most buzzing, fortunately, is pleasant to the ear, and some of it is pleasant even to the mind. He would be a foolish man if he waited until he had a wise thought to take part in the buzzing with his neighbors.

Those who hate to pick up the weather as a conversational opening seem to me not   to know the reason why human beings wish to talk. Very few human beings join in a conversation in the hope of learning anything new. Some of them are content if they are merely allowed to go on making a noise into other people’s ears, though they have nothing to tell them except that they have seen two or three new plays or that they had food in a Swiss hotel. At the end of an evening, during which they have said nothing meaningful for a long time, they just prove themselves to be successful conversationalist.

【小题1】According to the author, people make conversation to _______.
A.exchange ideasB.prove their value
C.achieve success in lifeD.overcome their fear of silence
【小题2】The underlined phrase “the buzzing of a fly” (Para.1),the author means _______.
A.meaningless talksB.the noise of an insect
C.a low whispering soundD.the voice of a chatterbox
【小题3】According to the passage, people usually talk to their neighbors _______.
A.about whatever they have preparedB.about whatever they want to
C.in the hope of learning something newD.in the hope of getting on well
【小题4】What is the author’s purpose in writing the passage?
A.To discuss why people like talking about weather.
B.To encourage people to join in conversations.
C.To persuade people to stop making noises.
D.To explain why people keep talking.

Harbor seals have spotted coats in a variety of shades from silver-gray to black or dark brown. They reach five to six feet in length and weigh up to 300 pounds. 【小题1】 They are true seals: crawling (爬) and having no outer ear. True seals have small flippers (鳍) and move on land by crawling on their stomachs.

【小题2】 In the northeast Pacific, they range from Alaska to central Baja California, Mexico. They favor nearshore coastal waters and are often seen at sandy beaches, muds in bays, and offshore rocks.

Harbor seal pups (幼崽) are born in May and June and weigh about 30 pounds at birth. A pup can swim at birth and will sometimes ride on its mother’s back when tired. Pups make a noise that sounds like, “maaaa”. 【小题3】 Adult females usually give birth every year. They may live 25 to 30 years.

Harbor seals can dive to 1,500 feet for up to 40 minutes. They eat a variety of fishes. Natural enemies of the harbor seal include sharks and killer whales. The total harbor seal population in the eastern North Pacific is estimated to be 330,000.【小题4】

People often find harbor seal pups on the beach and pick them up, thinking the pups have been abandoned. Actually, they are not. The mothers are just out hunting or watching nearby. Human handling has caused many seals to be orphaned (成为孤儿).【小题5】 If you see someone bothering a seal, call the Oregon State Police.

A.Males are slightly larger than females.
B.If you find a seal pup on the beach, leave it alone.
C.Therefore, harbor seals are not listed as endangered.
D.Harbor seals usually spend about half their time in water.
E.After about four weeks, the pups begin to live on their own.
F.Harbor seals are found in the North Atlantic and Pacific Oceans.
G.During the breeding season, males don’t leave their places, so they cannot eat.

A new color-changing ink could aid in health and environment monitoring — for example, allowing clothing that switches colors when exposed to sweat or a curtain that shifts colors if carbon monoxide (一氧化碳) enters a room. The chemicals could be printed on anything from a T-shirt to a tent.

Wearable sensing devices like smart watches use electronics to monitor heart rate, blood glucose (血糖), and more. Now researchers at Tufts University’s Silklab say their new silk-based inks can respond to the presence of chemicals on or around the body.

The researchers had created an earlier version of the material that inkjet printers could spray on fabric, turning small items, such as gloves, into sensors. For the recent study, published online in May in Advanced Materials, they thickened the ink with certain chemicals and then added various reactive substances. With the new ink, they can now “easily print a large number of reactive elements onto large surfaces,” says Fiorenzo Omenetto, a biomedical engineer at Silklab.

“In the case of a T-shirt, the wearer ‘paints’ the shirt through exercise — with colors correlating to the acidity distribution of their sweat,” Omenetto says. He envisions using the ink to help monitor such activity. It could also be adapted to track environmental changes in a room, he says — or to respond to bacteria and follow disease progression.

Mechanical engineer Tyler Ray of the University of Hawaii at Manoa, who was not involved with the study, notes that most of today’s wearable monitors are rigid, wired and relatively large and heavy. The new in k technology has “the potential to transform consumer wearables from recreational novelty devices into body-worn, clinical-grade physiological measurement tools that supply physician-actionable information,” he says. But “one of the challenges with any colorimetric (比色的) approach is the effect various environmental conditions have on accuracy, such as lighting or the camera used.” Future studies would need to address these issues.

【小题1】What makes the new ink different from the earlier version?
A.It can be printed on large items.B.It can be used to monitor heart rate.
C.It doesn’t need electronics to work.D.It can change objects into sensors.
【小题2】What could be inferred from paragraph 4?
A.The wearer paints different colors on his T-shirt.
B.The ink could solve environmental problem one day.
C.The wearer’s T-shirt will get wet and dirty through exercise.
D.Researcher may use the ink to monitor environmental conditions.
【小题3】What does Tyler Ray think about the new in k technology?
A.It can be used in recreational new devices.
B.It may provide useful information for doctors.
C.It can warn people of some disease.
D.It may transform consumers’ ideas about wearable monitors.
【小题4】What will the future studies of the new ink technology focus on?
A.Its approach to environment monitoring.
B.Its effects on people’s health.
C.The environmental influence on accuracy.
D.The development of more accurate wearables

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