Scientists and spiritual teachers alike agree that the simple act of smiling can transform you and the world around you. It can make us appear more attractive to others.
How Smiling Affects Your Brain
The act of smiling activates neural messaging that benefits your health and happiness. For starters, smiling activates the release of neuropeptides (神经肽) that work toward fighting off stress. The feel-good neurotransmitters (神经介质) are all released when a smile flashes across your face as well.
How Smiling Affects Your Body
You’re actually better-looking when you smile. A study published in the journal Neuropsychologia reported that seeing an attractive, smiling face activates the region in your brain that processes sensory rewards.
Did you know that your smile is actually contagious (传染性的)? In a Swedish study, subjects were shown pictures of several emotions: joy, anger and surprise. When the picture of someone smiling was presented, the researchers asked the subjects to frown. Instead, they found that the facial expressions went directly to what subjects saw.
A.How Smiling Affects Those Around You |
B.Each time you smile, you throw a little feel-good party in your brain. |
C.So if you’re smiling at someone, it’s likely they can’t help but smile back. |
D.And it can even lengthen our lives. |
E.How Smiling Affects Your Facial Expressions |
F.They not only relax your body, but also lower your heart rate and blood pressure. |
G.This suggests that when you view a person smiling, you actually feel rewarded. |
Many animals recognize their food because they see it. So do humans. When you see an apple or apiece of chocolate you know that these are things you can eat. You can also use other senses when you choose your food. You may like it because it smells good or because it tastes good. You may dislike some types of food because they do not look, smell or taste very nice. Different animals use different senses to find and choose their food. A few animals depend on only one of their senses, while most animals use more than one sense.
Although there are many different types of food, some animals spend their lives eating only one type. The giant panda eats only one particular type of bamboo. Other animals eat only one type of food even when given the choice. A land of white butterfly will stay on the leaves of a cabbage, even though there are plenty of other vegetables in the garden. However, most animals have a more varied diet. The bear eats fruits and fish. The fox eats small animals, birds and fruits. The diet of these animals will be different depending on the season.
Humans have a very varied diet. We often eat food because we like it and not because it is good for us. In countries such as France and Britain, people eat foods with too much sugar. This makes them overweight, which is bad for their health Eating too much red meat and animal products, such as butter, can also be bad for the health Choosing the right food, therefore, has become an area of study in modern life.
【小题1】We can infer from the text that humans and animals .A.depend on one sense in choosing food |
B.are not satisfied with their food |
C.choose food in similar ways |
D.eat entirely different food |
A.The white butterfly |
B.The small bird. |
C.The bear. |
D.The fox. |
A.the season changes |
B.the food color changes |
C.they move to different places |
D.they are attracted by different smells |
A.food is chosen for a good reason |
B.French and British food is good |
C.some people have few choices of food |
D.some people care little about healthy diet |
A.Animals often use senses to eat their food |
B.Most animals have a more varied diet. |
C.All animals spend their lives eating one type of food. |
D.The diet of birds and fox will be the same depending on the season |
Researchers say they have developed technology that could predict heart attacks years before they happen. They report using mathematical systems to examine CT images of a patient’s heart. A CT scan uses X-rays and a computer to make detailed pictures of bones, organs and other tissue inside the body.
The new method was developed by researchers at the University of Oxford in England. A report on their study was published in the medical journal The Lancet. Also taking part in the study were teams from Germany and the US.
Most heart attacks result from a build-up of fatty tissue inside arteries(动脉)that carry blood from the heart to other areas of the body, thus blocking this flow of blood and causing a heart attack.
Currently, doctors use CT scans to learn when a sticky substance called plaque has already built up inside an artery. The new technology is designed to predict which arteries are at risk for future buildup.
The researchers reported using computers to examine CT scans to measure how much fat is present around heart arteries. That fat changes when an artery becomes affected, serving as an early warning system for heart attacks.
Charalambos, a professor at Oxford University, said he believes the research shows this method could be very effective in getting patients to take early steps to prevent future problems, adding that researchers had yet to estimate exactly how many heart attacks could be prevented. But he said he believes the technique could help identify between 20 to 30 percent of people at risk of having one.
He added that the new technology will make such predictions easier because it works together with existing CT technology. The research was based on two large, independent studies of 4,000 patients in Germany, and the US. A company with ties to Oxford University is developing a service to examine CT scans of patients around the world, Reuters reported.
【小题1】What’s the aim of the new technology?A.To predict ways to block fatty issues in heart arteries. |
B.To provide detailed pictures of how arteries work. |
C.To build computer models of the image of a heart. |
D.To decide which arteries are likely to have fat built up. |
A.When the CT scan affects the flow of blood in the heart. |
B.When fat around heart arteries blocks the flow of blood. |
C.When a sticky material flows into an artery near the heart. |
D.When bones and organs of the body begin to be weak. |
A.A change of fat happening around heart arteries. |
B.The finding of a sticky material in the blood. |
C.The presence of fat around the bones and organs. |
D.The aging and failure of arteries near the heart. |
A.The harm of fat build-up to heart arteries. |
B.The use of CT scans to prevent of heart attacks. |
C.Research into the early warning of heart attacks. |
D.The warning the body gives about heart attacks. |
The musician Moby once said, “Music has no form whatsoever--all it is is air moving just a little bit differently. It’s the only artform that you can’t touch.” It is true that we cannot touch music, but that does not mean that music is invisible. There is, in fact, away to “see” music.
How can we see music? Neuroscientists (神经科学家) use MRI machines to look inside the brain. These tools let them see the neurons, or braincells, which are in use when people are listening to music. Computer screens linked to MRIs show that when people listen to music, neurons light up in many parts of the brain.
Neuroscientists have ds covered that it isn’t necessary to hear music for the neurons to light up. Even when you just think about a song, these neurons light up. In addition, the same neural activity in the same part of the brain happens when people experience other pleasurable activities. For example, some of the same neurons light up when we eat something delicious or hug a love done. Negative feelings such as fear or anxiety make neurons in a different area light up. However, when an anxious or frightened person listens to pleasurable music, these neurons stop lighting up.
Why does music have so many benefits? The answer maybe because it uses so many different parts of the brain. According to neuroscientists, using many parts of the brain at one time gives your brain a good “workout.” Reading music while playing a musical instrument uses more parts of the brain simultaneously (同时地) than most other activities. It involves both physical movement and mental activity, much like playing a sport such as soccer.
So, although Moby is completely correct that we cannot touch music, it is possible to “see” music. There is still a lot to learn about the effects of music on our brain. However, there is no doubt that scientists have shown that music is an extremely powerful artform with many positive effects.
【小题1】Why does the author mention Moby’s word?A.To define what music is. |
B.To call people’s attention to music. |
C.To introduce the study of seeing music. |
D.To confirm the invisible feature of music. |
A.When you are worried about your exam. |
B.When you are busy with your presentation. |
C.When you enjoy your favorite brand of coffee. |
D.When you miss the deadline of your homework. |
A.The advantages of music over sports. |
B.The reasons for the benefits of music. |
C.The causes of the neurons lighting up. |
D.The various healing functions of music. |
A.Positive. | B.Critical. | C.Neutral. | D.Dismissive. |
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