Stress is very common in all walks of life and in all fields of work. 【小题1】 It can be related to work, an unhappy marriage, money problems or a whole host of things that cause people to become very unhappy with their lives.

People who suffer from this condition often cannot see anything good about their lives.【小题2】Teen stress is one of the leading causes of suicide among teenagers who are unable to cope with all the pressures that seem to come at them from all sides. Even a child as young as two or three years of age can feel stressed, when he/she is trying to live up to the parents expectations of being a good boy or girl.【小题3】

【小题4】New research suggests that exercising as a way of stress management helps people to improve their minds as well as their bodies because they become fit, giving them a whole new feeling about themselves.

You have to think about what is causing you to become stressed and if it is possible to avoid these things. If you feel stressed, because it seems that people are always taking up your private time, you need to learn to say “No” once in a while.【小题5】If your work stress is the cause of your illness and if you are experiencing problems with your heart, the doctor may need to send you for a stress test to determine whether or not there is a serious problem developing.