An attitude is a habitual way of thinking，feeling and/or behaving towards particular objects, people, events or ideologies (意识). Our attitudes allow us to turn mistakes into opportunities, and loss into the chance for new beginnings. We use our attitudes to explain and respond to the world around us. You weren't born with attitudes, rather they are all learned, and this                    happens in a number of ways.

The most powerful influences occur during early childhood and include both what happened to you directly, and what those around you did and said in your presence. As you acquire a distinctive identity, your attitudes are further improved by the behavior of those with whom you identify — your family, those of your gender and culture, and the people you admire, even though you may not know them personally. Friendships and other important relationships become increasingly important, particularly during teenagerhood.

Many people believe that our attitudes are internally consistent (一致的), that is, the way you think and feel about someone or something predicts your behavior towards them. However, many studies have found that feelings and thoughts don't necessarily predict behavior. For example, many say they believe in the benefits of recycling or exercise，but don't behave in line with their views, because it takes awareness, effort and courage to go beyond merely stating that you believe something is a good idea.

One of the most effective ways to change an attitude is to start behaving as if you already feel and think the way you'd prefer to… Take some time to reflect 'on your attitudes, to think about what you believe and why. Is there anything you consider a burden rather than a privilege? If so, start behaving — right now — as if the latter is the case.

【小题1】What do we learn from the passage about attitude?

A．It shapes our beliefs and ideologies.

B．It improves our psychological health.

C．It changes the way we interact with one another.

D．It determines how we react to our environment.

【小题2】What can contribute to the improvement of one's attitude?

A．The educational level.	B．Their contact with the opposite gender.
C．The idols' behaviors.	D．The interaction with different cultures.

【小题3】Why don't many people do what they believe is good?

A．They can't afford the time.	B．They have no idea how to.
C．They lack willpower.	D．They are not honest.

【小题4】What is recommended as a strategy to change attitude?

A．Starting to act in a way that matches one's expectations.

B．Changing things that require one's immediate attention.

C．Adjusting one's behavior gradually over a period of time.

D．Finding ways of reducing one's psychological burdens.