One of the most important things in the world is friendship. In order to have friends, you have to be a friend. But how can you be a good friend at school?
Listen—Listen when they are talking. Don't say anything unless they ask you a question. Sometimes it's not necessary for you to have anything to say; they just need someone to talk to about their feelings.
Help them—If your friends are ever in need of something, be there to help them. You should try to consider them first, but you needn't do everything they want you to do. Try to take an extra pencil or pen with you to classes in case they forget one. Have a little extra money in your pocket because they may forget something they need.
________—Try to make plans with your friends. Go shopping, go for ice cream, have a party, go to a movie and so on. Take time to know each other even better by doing something you both enjoy. By planning things together, you can both have a good time. And you'll remember these things when you're all old!
【小题1】While your friend is talking to you about his or her feelings, you should________.A.give him or her some advice | B.just listen unless asked |
C.calm him or her down | D.share your feelings as well |
A.try to do everything for them | B.consider them before ourselves |
C.change their bad habits first | D.ignore their faults |
A.Make plans. | B.Enjoy yourself. |
C.Understand your friends. | D.Play with your friends. |
For the last couple of weeks, I had been stuck in front of my computer working on a project that was very important to me. My every waking hour was consumed by the project and although I imagined that I would feel happy after completing parts of the project, I was confused to find that instead, I was feeling rather depressed. I tried a range of methods to help cheer myself up. I had a relaxing bath, cooked a delicious meal to enjoy with my family and even watched a lighthearted movie, but to_no_avail. It was only when I turned to meditation (沉思) for a solution that the answer came to me: turn to nature!
The very next day, I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve, even though it was pouring with rain. Within a couple of minutes I felt alive again. To be honest, I felt like a young school girl again and had to stop myself from hopping along the path singing I’m singing in the rain, a song I used to sing when I was a child. I think as adults we often try too hard to control our inner children and as a result we restrain our own spirits, which only leads to depression and stress.
Interestingly, it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels, but this does not happen when they spend a similar amount of time walking in a busy city centre.
If you feel a little low in spirits and know that you have spent too much time indoors, relax completely, remove your shoes and let your inner child come out and play.
【小题1】The underlined part “to no avail” in Paragraph 1 probably means “________”.A.unsuccessful | B.unrelated |
C.uninteresting | D.unexpected |
A.a bath can make people relaxed |
B.depression is usually caused by hard work |
C.walking in a busy city centre harms people’s health |
D.it’s good for adults to wake up their inner children when they are in low spirits |
A.explanation | B.suggestion |
C.introduction | D.reminder |
The Storyteller’s Secret by Carmine Gallo
4.5 out of 5 stars 474 ratings
How did a Venice Beach T-shirt vendor become television’s most successful producer? How did an entrepreneur who started in a garage create the most iconic product launches in business history, and how did a shy man overcome a paralyzing fear of public speaking to captivate sold-out crowds at Yankee Stadium?——They told brilliant stories.
The Psychology of Persuasion by Peter Daniel Andrei
5.0 out of 5 stars 865 ratings
Why do some people effortlessly make people convinced while others can’t? Why do some people easily speak with confidence, fluency, influence, and impact, while others struggle to speak well? Why do some presentations build support, generate consensus, and motivate positive action, while others don’t? — Decades of leading scientific studies present an answer.
The Elements of Style by William Strunk Jr. & E. B.White
4.7 out of 5 stars 9,707 ratings
This is The Elements of Style, the classic style manual, now in a fourth edition. A new foreword by Roger Angell reminds readers that the advice of Strunk & White is as valuable today as when it was first offered. The book has grown to become the American English writing style guide often required in U.S. high school and university composition classes.
Eliminate Negative Thinking by Derick Howell
4.4 out of 5 stars 990 ratings
Do you find it hard to fall asleep because your brain won’t stop worrying? Do you feel stuck in an endless loop of uncontrollable negative thoughts? You’re not alone. Around 18% of the population suffer from anxiety. This book offers actionable strategies that will help you eliminate the deep-seated causes of your anxiety and manage your day-to-day worries.
【小题1】What is Peter Daniel Andrei’s book based on?A.Scientific research. | B.Experts’ suggestions. |
C.Celebrities’ speeches. | D.Personal experience. |
A.Some brilliant stores. | B.Some typical examples. |
C.Some advanced theories. | D.Some practical techniques. |
A.The Storyteller’s Secret. |
B.The Psychology of Persuasion. |
C.The Elements of Style. |
D.Eliminate Negative Thinking. |
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