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A teenager from the UK almost died because of an addiction to unhealthy exercise.

Lisa Fouweather, 19, was so addicted to working out that she ran half marathons before breakfast. She started to practice running, hoping to become excellent at her running club, but quickly became addicted.

She was hardly eating to keep in shape. The teen’s meals would only include a few pieces of food from her “safe foods” list which was mainly fruit and vegetables. She would avoid anything containing sugar or fat. “I would throw my orange juice and bread out of the window when my parents left the room,” she said. At one point, her weight dropped to just 75 pounds — around 34 kg.

This helped to improve her running in the short-term when, in fact, her whole life was falling apart. It affected her education as she would turn up late to school every day to finish her morning running. She said, “Six-mile runs became half marathons, all on an empty stomach before breakfast. Upon my return, I would eat only fruit.”

However, although warned by her parents, Lisa refused to admit she had a problem and wouldn’t give up her way of working out until one day she had a heart attack after her running and was rushed to hospital, where she was diagnosed with anorexic (厌食症) and banned from exercise. “I was told that I could have died because my heart was under great pressure.” She was given dieting advice by doctors to help treat her eating disorders. Thanks to hard work and professional help, she managed to put a stop to her extreme exercise and dieting and has been in recovery for nearly three years.

Lisa said, “I want people who are going through the same problem as I did to know that there is help and support out there, and don’t wait until you’re at breaking point to seek that help.”

【小题1】Why did Lisa start practicing running at first?
A.To become great at the running club.
B.To keep in shape.
C.To help her with her diet.
D.To improve her education.
【小题2】Which of the following is NOT the reason why Lisa ended up in hospital?
A.She ran half marathons on an empty stomach.
B.She had an unhealthy way of eating.
C.She didn’t get any warning from others.
D.She wouldn’t quit her wrong way of exercise at first.
【小题3】What can we infer from the last paragraph?
A.There are many people going through the same problem as Lisa did.
B.Lisa can provide help and support to people with the same problem.
C.You can wait for help if you’re going through the same problem.
D.People with the same problem should ask for help in time.
【小题4】Which section of a website might this passage probably be taken from?
A.Science.B.Technology.
C.Health.D.Nature.
20-21高一下·云南玉溪·期中
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Chris Smith’s early life seemed ordinary, similar to any other boy in his small-town class with a cheerful character, sports involvement, and a charming smile. However, his family encountered big trouble, due to his father's dishonest business practices.

He ended up homeless and it all began when Chris's little brother drowned, leading to his father's imprisonment and his mother's emotional shutdown. Chris found himself homeless when his mother left without notice. At 17, he relied on his newly married sister's hospitality, hoping to graduate high school and make it on his own.

Despite challenges, a pivotal moment came from his history teacher, recognizing Chris’s intelligence and warning him of potential regrets if he didn’t graduate. Guidance extended further with Chris’s wrestling coach, teaching him the value of hard work and teamwork over individual achievement.

For Chris, school became a retreat. He would go to the library and gym, finding inspiration in stories of underdogs overcoming odds. Graduation brought a full college scholarship, but financial struggles led to loss of funding. Determined, Chris secured grants and loans, transferring to a smaller college, and graduating in the top 10 of his class.

Undiscouraged by setbacks, Chris earned acceptance to medical school, got married, and faced a new challenge when he and his wife adopted a child in need. Applying for medical residencies, Chris aimed high, including Johns Hopkins, the No. 1 program in the nation. To his surprise, he received the acceptance letter.

Chris, now a practicing radiologist, emphasizes the importance of hard work to students, echoing the encouragement he received. His journey from homelessness to professional success illustrates the transformative power of flexibility, mentorship, and a determined commitment to one’s dreams.

【小题1】Which of the following didn’t contribute to Chris’s homelessness?
A.His father was behind bars.B.His mother left him suddenly.
C.His brother's death.D.His father was weak in business.
【小题2】Where did Chris spend a lot of time seeking shelter during difficult times?
A.In his father’s old truck.B.In the library and the gym at school.
C.In his sister’s hospital.D.In Johns Hopkins University.
【小题3】What does the underlined word “pivotal” mean in the passage?
A.OrdinaryB.Inspirational.C.Essential.D.Emotional.
【小题4】What is the best title for the passage?
A.Chris Smith’s Ordinary ChildhoodB.Overcoming Misfortune: Chris Smith’s Journey
C.A Small-Town Star: Chris’s AchievementsD.Financial Struggles and Family Challenges

Emily Harrington climbed her way into the history books last week, becoming the first woman to free-climb the Golden Gate route(路线)of Yosemite National Park's EI Capitan in less than one day. EI Capitan is considered one of the most difficult rock climbing places in the world. She topped the 3,000-foot mountain last Wednesday in 21 hours, 13 minutes and 51seconds.

Free-climbing-the method Harrington used-requires climbers to use their hands and feet to push themselves up, but they wear ropes and other protective equipment in case of a fall. However, it is not without its dangers: One of Harrington's climbs on El Capitan last year landed her in the hospital.

This year it was not all plain sailing. As Emily began her climb a little past 1:30 a. m, she kept telling herself: "Slow is smooth, smooth is fast." At one especially difficult point in the climb, as her hands, covered with sweat, reached for her next move, she fell over and knocked her head against a rock. The injury wasn't serious, but Harrington, bloody, tired and defeated, considered stopping. After taking a rest and putting a bandage(绷带)on her forehead, Harrington got back to work. She reached the top at 10:30 p.m., welcomed by close friends and her husband-to-be, Adrian Ballinger.

"I think the reason it was successful was kind of a mixture of finally being prepared enough, finally having the experience required, having the fitness and the training, as well as a little bit of luck," Harrington said.

Harrington celebrated the moment, like many would, with a bit of Champagne. Now that one life dream is out of the way, Harrington said she and Ballinger plan to take a break from the "big goals" for a while.

【小题1】How does Emily make a history?
A.By going across a park in 21 hours.
B.By becoming a woman free-climber.
C.By reading a number of history books.
D.By free-climbing a mountain in one day.
【小题2】What does the writer intend to do in Paragraph 2?
A.Introduce the topic of the text.
B.Give description of a relaxing sport.
C.Add information about free-climbing.
D.Discuss possible dangers of climbing.
【小题3】What did Emily do after she got injured?
A.Told herself to slow down.
B.Continued to climb after a while.
C.Turned to her close friends for help.
D.Rested against a rock for several hours.
【小题4】What does Emily plan to do next?
A.To have a restB.To set big goals.
C.To celebrate her success.D.To take up new sports.
【小题5】Which words best describe Emily?
A.Calm and creative.B.Clever and lucky.
C.Kind and imaginative.D.Brave and determined.

Something Fun

A person is on trial for murder in a court room in Oklahoma. There is strong evidence indicating that he is guilty(有罪的). However, the body is not found.

In the defense’s (辩护方) closing speech, the lawyer, knowing that his client (委托人) is guilty and that it looks like he’ll probably be seriously punished, decided to play a clever trick.

“Ladies and gentlemen of the jury (陪审团), I have a surprise for you all,” the lawyer says as he looks at his watch. “Within one minute, the person assumed dead in this case will walk into this court room,” he says and he looks towards the court-room door. The jury, somewhat surprised, looks at the door eagerly. A minute passes. Nothing happens.

Finally the lawyer says, “Actually, I made up the previous statement. But you all waited with expectation. I, therefore, put it to you that there is a reasonable doubt in this case as to whether anyone was killed and insist that you pass a judgment of not guilty.”

The jury, clearly confused, back off to discuss.

A very few minutes later, the jury returned and one of them pronounces a verdict (裁决) of guilty.

“But how?” asks the lawyer in surprise. “You must have had some doubt; I saw all of you stare at the door.”

Answers the jury member, “Oh, we did look. But your client didn’t.”

【小题1】Why was the person on trial according to the passage?
A.Because he couldn’t pay off the debts.
B.Because he probably killed somebody.
C.Because he didn’t pay the tax in time.
D.Because he planned to cheat the jury.
【小题2】Why did the lawyer come up with the trick?
A.To find the body.B.To frighten the jury.
C.To help his client.D.To save himself.
【小题3】Why did the jury look at the door eagerly?
A.The lawyer’s words must be true.
B.They expected his family to come in.
C.They were surprised and cheated by the lawyer.
D.They thought the person on trial was escaping.
【小题4】What did the jury member’s answer mean in the last paragraph?
A.They firmly believed that nobody was killed.
B.The behaviour of the client gave him away.
C.The jury still needed more evidence to prove it.
D.The lawyer’s words were worth thinking about.

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