Rushing to work, watching the stock (股票) market drop daily working long into the night on a project, all of these situations can build up stress. Stress in such situations means pressure, conflict, loss of control, and uncertainty. These feelings can lead to a variety of problems.
What is stress? Stress is your body's physical and psychological response to anything you regard as overpowering. This may be viewed as a result of life's demands, and your lack of resources to meet them.
In addition, medical research estimates as much as 90 percent of illness and disease is Stress-related.
A.These different attitudes influence a person's reaction to stressful situations. |
B.That is why stress such an ugly ring. |
C.Stress is a natural part of your life. |
D.In each person's life there are uncertainties. |
E.When stressed, your body creates extra energy to protect itself. |
F.Stress can have a bad effect on your physical functioning and bodily processes. |
G.Too much stress influences your daily life. |