Have you ever found that you were able to sleep better with an air conditioner or fan running or perhaps with the sound of rain falling outside?
One of the things that makes noise annoying is that the mind notices changes in the sounds of the environment. No doubt this ability helped keep our ancestors alive, by warning them of the faint sound made by a fierce animal.
White noise changes the background sound. The overall level of sound in the environment is higher, which raises the volume boundary over which noises must pass in order to be noticed.
Many office environments install white noise systems to help minimize distractions for office workers, and also to maintain speech privacy. A specialized use for white noise is in treating tinnitus (耳鸣).
A.White noise has many benefits. |
B.Besides, the sound quality has no special characteristics. |
C.What types of sounds are exactly included in white noises? |
D.If so, then you're already familiar with the concept of white noise. |
E.To us, however, becoming sensitive to every tiny noise can be a problem. |
F.White noise can often bring immediate relief from the annoying sounds of tinnitus. |
G.Studies suggest that using sound masking in the workplace leads to higher productivity. |
Natural selection is the process by which one type of animal within a species develops well because of certain characteristics that make it more likely to live than others in its group. The history of the peppered moth (桦尺蛾) is an example of the natural selection process.
In nineteenth-century England, certain types of peppered moths were able to better blend (融合) into their surroundings. During that time period, great changes were happening in Great Britain. The Industrial Revolution was part of this change, and with it came air pollution. Natural selection usually takes hundreds or even thousands of years to occur. For the peppered moth, this process occurred comparatively quickly.
At the beginning of the Industrial Age, most peppered moths in England were light-colored and covered with black markings, although a few moths had dark-colored wings. Because the light-colored moths blended into the light-colored bark on the trees, they could not be easily seen by birds that would eat them. As the air grew more polluted, however, tree trunks became covered with soot (煤烟) and became darker. The light-colored moths became easy for birds to see against the dark tree trunks. Since the dark-colored moths now had the advantage, their numbers grew. Within 50 years, the peppered moth went from being mostly light-colored to being mostly dark-colored.
In the twentieth century, the air cleared up, and the peppered moth population changed again. As tree trunks lightened due to less soot in the air, light-colored moths once again had an advantage. Their numbers increased as soot levels declined. Depending on their environment, the coloration of the moths helped them to be “naturally selected” to survive.
【小题1】What was unusual about the peppered moth’s natural selection process?A.Its frequency. | B.Its complexity. |
C.Its contributing factors. | D.Its length of time. |
A.Both kinds of moths preferred dark-colored trunks. |
B.Light-colored moths were more sensitive to pollution. |
C.Dark-colored moths were originally easier to see on trees. |
D.Different kinds of moths preferred different air conditions. |
A.Light-colored moths would die out. |
B.New species of moths would appear. |
C.Dark-colored moths would rise in number again. |
D.Moths would be less dependent on their surroundings. |
A.Nothing is permanent. | B.It is the fittest that survive. |
C.Keep up with the times. | D.Environmental protection is essential. |
The North Star, also known as Polaris, is often used by campers to help them find their way when they get lost.
Locate the North Star with your smart phone. There are many smart phone applications that work something like a telescope. You allow the phone to find your location, and then point your phone to the sky. The phone acts as interactive map, identifying stars and constellations for you.
Buy a star atlas(星图). If the idea of carrying your phone around while stargazing kills the fun for you, consider buying a star atlas instead. You should also always take an atlas with you when hiking in case your phone battery dies.
A.Plan ahead with your computer. |
B.Find the direction north with two sticks. |
C.It is very helpful and can be used on any night. |
D.This can prevent you from locating the North Star. |
E.Here are some ways to help you find the North Star. |
F.Rely on constellations in the night sky to find the North Star. |
G.Some applications can also assist you to see stars more easily. |
Getting up early is actually the secret to the success of many people.
It may improve your cognitive (认知的) function.
People who get up early in the morning can concentrate better, are more attentive, and stay energized throughout the day.
It helps you sleep better.
Waking up early makes going to bed earlier easier and helps you get consistent sleep and wake time.
It gives you more time to eat breakfast.
It gives you more time for yourself.
Waking up early allows you to watch the sunrise and have quiet time at home. Self-care is vitally important, so take this time to enjoy your coffee, take your dog for a long walk, write your shopping list, or just take some extra me time. People generally think it is difficult to get more time for themselves.
A.Try going to the gym or running first in the morning. |
B.People’s brains are more alert (灵敏的) in the morning. |
C.Nothing starts a day better than eating a healthy breakfast. |
D.This helps to regulate your body clock and leads to better sleep. |
E.Check out these four good reasons to wake up early in the morning. |
F.Here are four methods that will help you start your day feeling relaxed. |
G.However, setting your alarm clock earlier will give you the gift of extra time. |
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