If you have never been to a gym before, then it is quite possible that you aren’t sure how to tell a good gym from one that may not suit you. Perhaps many of the things you should look for are simply common sense.【小题1】Here are four things to look out for when finding a gym.

Location. Is the gym you are looking at near your home or work?【小题2】Even the most dedicated trainers would have a hard time travelling 45 minutes to get to a gym.

The fee. 【小题3】Be aware of what you are looking for in a gym and what you will be paying for in a membership. If you just want to use the weights but are getting charged for the tennis courts, the swimming pool, etc, you may wish to look into another gym.

【小题4】 If the gym is dirty and the equipment is falling apart then chances are that it is not a good choice. Look for well-maintained equipment and a clean gym. You want the gym to be cleaned regularly and have some type of cleaner on hand. Remember no matter where you go, you should always wash your hands regularly.

Selection of equipment. 【小题5】 Some people like a wide variety of equipment and machines while others just need some benches. A gym that has too much equipment can be just as bad as a gym that doesn’t have enough, as the equipment can be quite confusing. Be sure the equipment suits your needs.