When you prepare to go mountain biking, there are a few things to keep in mind.

【小题1】Work out whether you plan on taking exciting trips far off the beaten path or riding on more standard trails, and whether you want to complete long-distance mountain journeys or shorter ones.

The next step is to make sure you have a good understanding of the International Mountain Bicycling Association’s Rules of the Trail.【小题2】 First, make sure to only ride on open trails. This means staying away from private property, closed roads, and especially wilderness areas. Be considerate of others who are using the same paths as you, be they mountain bikers, horseback riders, or mountain climbers. If the path is narrow, slow your bike or walk it to give your fellow travelers room.

The third step is to make sure you have a bike that is appropriate for the type of riding you plan to do. 【小题3】 Don’t be afraid to shop around quite a bit—after all, this is something you’ll be spending quite some time on, and a bad fit can make for a lot of suffering down the trail. The type of bike you choose is entirely dependent on the style of mountain biking you wish to pursue, so think it through carefully.

Finally, get gear together for your trip and choose some trails. Always make sure you are entirely self-sufficient on the trail. 【小题4】 It is also important to carry a sturdy helmet, and any tools or supplies you’ll need to do quick repairs or changes if the weather turns.【小题5】

Just remember, this isn’t a competition—unless of course you’re racing—so just stick to what you find fun, and take it all at your own pace. Happy trails!