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If you think about it, work-life balance is a strange ambition for a fulfilling life. Balance is about stasis(静止): if our lives were ever in balance—parents happy, kids taken care of, work working—then our overriding thought would be to shout “Nobody move!” and pray all would stay perfect forever. This false hope is made worse by the categories themselves. They imply that work is bad, and life is good. And so the challenge, we are told, is to balance the heaviness of work with the lightness of life.

Yet work is not the opposite of life. It is instead a part of life—just as family is, as are friends and community. All of these aspects of living have their share of uplifting moments and moments that drag us down. The same is true of work. Treat work the same way you do life: by maximizing what you love.

We have interviewed several anesthesiologists (麻醉师) about the thrills they feel in their jobs. One said he loved the thrill of holding each patient hovering at that one precise point between life and death. Another said she loved the bedside conversations before the operation aiming to calm the panic that affects many patients. Another was drawn mostly to the anesthetic mechanism and has devoted himself to defining precisely how each drug does what it does.

Think of your life’s many different activities as threads. Some are black and some are white. But some of these activities appear to be made of a different substance. These activities contain all the tell-tale signs of love: before you do them, you find yourself looking forward to them; while you’re doing them, time speeds up and you find yourself in flow; and after you’ve done them, you feel energetic. These are your red threads, and research by the Mayo Clinic suggests that doctors who weave the fabric (织物) of their life with at least 20% red threads are significantly less likely to experience burnout.

The simplest way for you to do this is to spend a week in love with your job. During the week, any time you find yourself feeling one of the signs of love write down exactly what you were doing in the column “Love”. And any time you find yourself feeling the inverse write down what you were doing in the column “Loathe”. By the end of the week you will see a list of activities in your “Love”column, which create in you a positive feeling, one that draws you in and lifts you up.

Our goal should be to, little by little, week by week, intentionally unbalance all aspects of our work toward the former and away from the latter. Not simply to make us feel better, but so that our colleagues, our friends and our family can all benefit from us at our very best.

【小题1】What is the author’s attitude towards work-life balance?
A.Doubtful.B.Disapproving.C.Supportive.D.Neutral.
【小题2】“Red threads” in Paragraph 4 refer to the activities that __________.
A.arouse your passionB.satisfy your desires
C.improve your motivationD.require your efforts
【小题3】Which of the following does the author probably agree with?
A.Red threads are necessary for a balanced life.
B.Recording activities helps create positive feeling.
C.Find love in work instead of keeping work-life balance.
D.Maximize what you love to remove the heaviness from work.
20-21高二上·福建厦门·阶段练习
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Our peers(同辈)usually have a great influence on our lives. However, when it comes to learning valuable lessons about life, we learn much more from older people than our peers.

Unlike our peers, older people have a better understanding of life. 【小题1】 So we can learn more from their seasoned knowledge. Many of my friends spend little time on their lessons and they just use their time to have fun. However, my uncle has taught me that if I focus on studying instead of playing all the time, my life will be more fulfilling(有成就的)later on. 【小题2】

Also, older people can point us in the right direction and away from the mistakes they have already made. If we simply follow our peers, we will often run into similar problems. 【小题3】 My brother tried out for the football team last year and did not make it. Many of his peers told him to give up on the sport forever. But my father helped him realize that giving up was not the answer. Then my brother practiced harder. 【小题4】 In the end, older people can help us make the right decisions when we are in difficulties.

【小题5】 Older people have more life experience, and they can give us excellent advice.

A.However, we can avoid them if we listen to and learn from our elders.
B.People who are your age are called peers.
C.Without his advice, I would not realize the importance of a good education.
D.In short, we learn more from older people than our peers.
E.That's because they have already been through it.
F.It's human nature to learn from other people in your age group.
G.This year, not only did he make the team, but he was also the captain.

When everything goes wrong, always look at what you have, instead of what you have lost. Because it’s not what the world takes away from you that counts; it’s what you do with what you have left. 【小题1】

Pain is part of growing.

【小题2】 That’s a good thing because we often won’t move unless life forces us to. When times are tough, remind yourself that no pain comes without a purpose. Remember that there are two kinds of pain: pain that hurts and pain that changes you. When you roll with life, instead of resisting it, both kinds help you grow.

【小题3】

Every time you get hurt, you heal. After darkness there is always light – you are reminded of this every morning, but still you often forget, and instead choose to believe that the night will last forever. It won’t. Nothing lasts forever.

Complaining changes nothing.

Those who complain the most, accomplish the least. 【小题4】 It’s not over if you’ve lost; it’s over when you do nothing but complain about it. If you believe in something, keep trying. Don’t let the shadows of the past darken the doorstep of your future.

The best thing you can do is to keep going.

Don’t be afraid to get back up -- to try again, to love again, to live again, and to dream again. Don’t let a hard lesson harden your heart. Life’s best lessons are often learned at the worst times and from the worst mistakes. There will be times when it seems like everything that could possibly go wrong is going wrong. 【小题5】

A.And even if you fall short, keep going.
B.Everything in life is temporary.
C.Here are a few tips to inspire you when you need it most.
D.Your scars are symbols of your strength.
E.When you feel like quitting, remember that sometimes things can be right eventually.
F.It’s always better to attempt to do something great and fail than to attempt to do nothing and succeed.
G.Sometimes life closes doors because it’s time to move forward.

We can probably all agree that it is good to be kind, nice to be kind, but does it lead to success in life? After all, isn’t kindness about putting other people’s interests first? Doesn’t it require self-sacrifice?

Yet consider these well-known people: James Timpson, boss of the Timpson chain of shoe repairers; Jacinda Ardern, the prime minister of New Zealand. These two are clearly “winners” in their fields, and yet both put kindness at the heart of their strategies for success. What they have found is that taking a more sympathetic and apparently “softer” approach to business, politics and sports management brings positive results, not just for the benefit of people who work for them, but for their own benefit. The traditional idea that you have to be cruel, driven and focused on number one if you want to achieve success is becoming less popular.

It’s notable that in the field of business research, kind leadership is more often referred to as “ethical” (有道德的) leadership, maybe because it sounds less soft. But whatever you decided to call it, studies have shown that it can result in a more positive atmosphere at work and that employees perform better too. There’s evidence that even small acts of kindness and cooperation by anyone can make a difference in a workplace. An example might be getting the printer mended, rather than leaving it broken for the next person to find, or watering the plants in the office. These actions aren’t required as part of the job, but if we carry them out, the working environment is a little better for everyone.

Of course, there are still plenty of examples of people who do well in life, but they are self-centered and unkind to others. But the point is that despite what we might see, you don’t have to be hard-nosed (不讲情面的) to get on in business or other highly competitive walks of life. You can’t be a winner simply through being kind of course — you need motivation, devotion and skills too —but there’s more and more evidence that showing some kindness as you go after your goal is no barrier to success.

【小题1】What’s the function of paragraph 1?
A.To entertain the readersB.To attract readers’ interest
C.To introduce the topicD.To inform readers of the fact
【小题2】What inspiration can we get from James Timpson and Jacinda Arden?
A.They both think kindness is the deciding factor in success.
B.Being sympathetic can only benefit people working for them.
C.Traditional ideas cannot think highly of kindness too much.
D.Being kind contributes to their success to a certain degree.
【小题3】In the field of business, you are expected to _______.
A.give a ride to your senior workmate if it’s convenient
B.lend money to your colleagues whenever they ask
C.leave the broken printer for the next person to find
D.always ask for help from your boss when in trouble
【小题4】What’s the best title of the passage?
A.Kindness makes a great difference to our life.B.It is kindness that matters most in business.
C.Successful people give us lots of inspiration.D.Being self-centered and unkind leads to failure.

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