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Being a parent is already a life-changing experience. However, this 40-year-old dad_______an astonishing transformation after a hike with his kids.

Before Jeremiah Peterson looked like a supermodel, he weighed 290 pounds. He was only_______to lose weight after he went on a_______with his family in 2017 and became self-conscious about how quickly he was_______from the activity.

“Instead of remembering all the good_______we had made on this trip, all I can remember is this one thing that kept playing in my head over and over again: I found myself running out of breath and having to take_______way before my 9-, 7- and 6-year-old kids,” Peterson wrote on Instagram.

The dad from Missoula, Montana then was_______to get into shape.

He started by giving up drinking and_______a ketogenic diet(生酮食法). Every day for five months straight, he would hike for two hours and spend one_______hour at the gym.

After 150 days of a strict diet and lots of________, Peterson lost 92 pounds. Not only that, he can now run________up the hiking trail that once made him extremely exhausted.

Peterson now uses his story and fitness expertise to coach and________almost 100,000 social media followers---but he says that his kids are the real________for his success.

“Finding your reason that is________if you want to achieve success in life,” he wrote in an Instagram post. “If you don’t have a strong reason behind your________you are less likely to get the results.”

【小题1】
A.discouragedB.experiencedC.preventedD.improved
【小题2】
A.allowedB.warnedC.motivatedD.noticed
【小题3】
A.hikeB.dietC.programD.project
【小题4】
A.let outB.taken outC.picked outD.worn out
【小题5】
A.changesB.contributionsC.memoriesD.preparations
【小题6】
A.turnsB.breaksC.photosD.notes
【小题7】
A.luckyB.honoredC.determinedD.frightened
【小题8】
A.insisting onB.leading toC.referring toD.adding to
【小题9】
A.anotherB.otherC.mostD.more
【小题10】
A.practiceB.considerationC.exerciseD.attention
【小题11】
A.suddenlyB.non-stopC.immediatelyD.together
【小题12】
A.pleaseB.compareC.inspireD.force
【小题13】
A.purposeB.reasonC.advantageD.direction
【小题14】
A.essentialB.convenientC.personalD.available
【小题15】
A.achievementsB.imaginationsC.conditionsD.actions
20-21高一上·江苏盐城·阶段练习
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Josiah’s mother, Ava Faulk took him to a local restaurant. Ava Faulk was asked with questions when he saw a__man sitting in front of the restaurant. He wanted to__exactly what a homeless person’s life was like. If the homeless person had no__, where would he keep his things?

After__his mother’s answers, Josiah then insisted his mom buy the homeless a__. She agreed and the man was___into the restaurant. Josiah helped the man with his__, including a hamburger, some chicken and steak. Josiah__his mother that he would spend less in the following days.When the homeless man’s meal was__, Josiah decided that he should offer a__to God. That was when he cried out his wishes for the other customers in the__to hear. Later, Josiah’s mother__in a video that Josiah’s prayer brought__to the eyes of nearly every customer in the restaurant that day.

Montgomery’s TV-12__the story of Josiah on May 17, 2018 and it has been spread around the nation. The totally voluntary(志愿的)__of Josiah serves as a lesson to the whole world. Others entered the same restaurant that day and___ saw the homeless man. __, only this boy saw him with__, which shows something we may have all____.

It’s a moment the mother will never forget. Later, Faulk said she would consider that night as one of her “__achievements as a parent”.

【小题1】
A.handsomeB.homelessC.richD.lazy
【小题2】
A.knowB.describeC.recognizeD.record
【小题3】
A.incomeB.pocketC.houseD.family
【小题4】
A.writing downB.listening toC.coming upD.asking for
【小题5】
A.toyB.ticketC.overcoatD.meal
【小题6】
A.forcedB.invitedC.advisedD.sent
【小题7】
A.troubleB.difficultyC.orderD.need
【小题8】
A.askedB.commandedC.wantedD.promised
【小题9】
A.servedB.paidC.noticedD.sold
【小题10】
A.storyB.giftC.jokeD.prayer
【小题11】
A.streetB.concertC.restaurantD.yard
【小题12】
A.swappedB.recalledC.repeatedD.thought
【小题13】
A.tearsB.happinessC.energyD.pains
【小题14】
A.wroteB.learnedC.reportedD.requested
【小题15】
A.workB.powerC.interestD.deed
【小题16】
A.alsoB.seldomC.neverD.still
【小题17】
A.ExactlyB.InsteadC.HoweverD.Gradually
【小题18】
A.careB.friendshipC.comfortD.surprise
【小题19】
A.ownedB.lostC.valuedD.forgotten
【小题20】
A.interestingB.gratefulC.strangeD.great
阅读下面短文,从短文后所给各题的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
Many years ago, I owned a service station and roadhouse on the main road between Melbourne and Adelaide.
One very cold, wet night at about 3:30 a.m., there was a ____ on the front door of our house. A young man, wet from ____ to toe, explained that he had ____ out of petrol about 30 km up the road. He had left his pregnant(怀孕的)wife and his two children ____
at the car and said that he would hitchhike(搭便车)back.
Once I had ____ a can with petrol, I took him back to his car where his two-year-old and four-year-old children were both ____ , saying that they were cold. Once the car had started, I suggested that he ____ me back.
Before leaving, I had turned the heater ____ in the roadhouse, so that when we went in, it was nice and ____ While the little ones played and ran ____ , I prepared bread and butter for the children, and hot chocolate for the ____
It was about 5 a. m. before they ____. The young fellow asked me how much he ____me and I told him that the petrol pump(加油泵)had ____ $ 15. He offered to pay“call-out fee”, but I wouldn’t accept it.
About a month later, I received a ____ from interstate, a large bus company that we bad been trying to ____ to stop off at our roadhouse for a long time, It ____ out that the young fellow I had helped was its general manager, the most ____ person in the company.
In his letter, he thanked me again and ____ me that, from then on, all their buses would stop at my service station, In this ____ , a little bit of kindness was rewarded with a huge amount of benefits.【小题1】
A.kickB.hitC.beatD.knock
【小题2】
A.fingerB.shoulderC.headD.hand
【小题3】
A.drivenB.usedC.comeD.run
【小题4】
A.awayB.behindC.overD.out
【小题5】
A.suppliedB.pouredC.equippedD.filled
【小题6】
A.sleepingB.cryingC.quarrellingD.fighting
【小题7】
A.allowB.ringC.leadD.follow
【小题8】
A.onB.offC.inD.over
【小题9】
A.heatB.hotC.warmD.attractive
【小题10】
A.aroundB.insideC.nearbyD.along
【小题11】
A.driversB.guestsC.customersD.adults
【小题12】
A.leftB.arrivedC.ateD.disappeared
【小题13】
A.gaveB.paidC.owedD.offered
【小题14】
A.appearedB.exhibitedC.calculatedD.shown
【小题15】
A.callB.letterC.checkD.notice
【小题16】
A.getB.forceC.requireD.hope
【小题17】
A.pointedB.turnedC.workedD.found
【小题18】
A.generousB.successfulC.seriousD.powerful
【小题19】
A.praisedB.persuadedC.informedD.convinced
【小题20】
A.lessonB.businessC.aspectD.case

As a kid, I walked to the library several times a week and stayed up late reading with a flashlight. When I gave my online ______ I made my screen name “miss-bibliophile52598”, which means “missing the book-lovers”. ______ the “favorite books” section, I let a series of book titles ______ for me.

But I ______ reading gradually. I knew this is the way one recovers from harm ______ dies. So I joined online book clubs to pick up the ______.

David was my first online ______. David read much more than I did, about a book or two a ______. As we got to know each other, our shared faith and common love of books ______ our gaps. David and I once visited a ______ “I have a game,” he said, ______ two pens and Post-it notes (便笺) out of his bag. “Let’s find books we’ve read and leave reviews in them for the _______person. Later, whenever I was to give up reading, I thought of David. I carried a book to work. I ______ read at lunch and on my walk home. Within a week I stayed up late and ______ my book carefully. The ______ time I’d pulled an all-nighter to read, I was 12 and the book was Little Women. It was not a competition, but there was a(n) ______. I felt him pushing me to be ______ of who I wanted to be.

David recently suggested we visit the library again. He pulled a book, ______ to one knee, and opened it. Inside, his Post-it read, “Karla, it has always been you. Will you marry me?” We______ in the middle of the fiction shelves, surrounded by other people’s ______, about to begin our own.

【小题1】
A.advertisementB.introductionC.commentD.opinion
【小题2】
A.Referring toB.Choosing fromC.Taking apartD.Filling out
【小题3】
A.sendB.huntC.speakD.allow
【小题4】
A.stoppedB.hatedC.continuedD.involved
【小题5】
A.andB.orC.butD.for
【小题6】
A.ruleB.traditionC.customD.hobby
【小题7】
A.consultantB.doctorC.friendD.teacher
【小题8】
A.yearB.weekC.dayD.decade
【小题9】
A.bridgedB.fastenedC.widenedD.deepened
【小题10】
A.bookstoreB.libraryC.pressD.gym
【小题11】
A.drawingB.fallingC.pullingD.cleaning
【小题12】
A.silentB.curiousC.nextD.loyal
【小题13】
A.evenB.everC.otherwiseD.still
【小题14】
A.scannedB.recitedC.wroteD.finished
【小题15】
A.lastB.pastC.earlyD.former
【小题16】
A.endB.winnerC.failureD.motivation
【小题17】
A.fasterB.surerC.higherD.more
【小题18】
A.stuckB.droppedC.attachedD.moved
【小题19】
A.screamedB.ranC.huggedD.applauded
【小题20】
A.storiesB.sightsC.praisesD.congratulations

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