You want to be loved, respected, and live a happy life. And so do I. 【小题1】 However, we aren't taught how to get this. There is no happiness class at school and everyone's definition (定义)of happiness is different. However, there are several key habits that you can develop to be happy people.

【小题2】 If happy people are with their kids, they are fully enjoying that moment in time. They aren't thinking about what they will make for dinner or how they will pay for their children's schooling.

They hang out with other happy people. It’s true that happiness is contagious (会传染的). 【小题3】 If you hang out with people that are sad and angry, you're likely to become those people as well. Make sure you surround yourself with happy, positive people that choose to look at the bright side of things.

They exercise regularly. Exercise is good for health, both physical and mental health. You don't need to spend two hours in the gym. Just a thirty-minute walk can be of great benefit   to your mental health. 【小题4】

They don't seek happiness in things. They know a pair of new shoes or a new car isn't what’s going to make them happier. 【小题5】 A weekend at the beach with good friends means more to them than a new cellphone.