Using less energy around the home is easier than you might think, saving your money while creating a healthier, more comfortable living space for you and your family. Changing a few old habits can make an impact on your energy bill, your comfort and the environment. Here are some handy tips to make your house more energy-efficient.
Lower the heat
If your home has adjustable central heating, lowering the room temperature even slightly can make a difference. You may not feel it, but your wallet will. It is even more advisable to control temperatures at different times of the day.
Hang clothes out to dry
If the weather allows it, head outside and dry your laundry on a clothesline. The sunlight will help eliminate (除去) bacteria and dust. While clothes dryers get the job done faster, they also use up energy. By hanging your clothes out, you' ll be cutting greenhouse gases by about three kilograms per load.
Take advantage of natural light
Installing (安装) large windows on the northern side of your house can help you make use of sunlight's natural warmth. To stay cool indoors on hot summer days, install blinds (百叶窗) to block the heavy sun. Put your desk near the window, then you don't need a lamp in the daytime.
Wrap (裹) your pipes
Be sure your hot-water pipes are properly wrapped. In an average home, heating water accounts for more than one-quarter of the energy bill. Why let warmth go to waste before it reaches you?
Choose the right size for appliances (家用电器)
When the time comes to replace (更换) appliances, select those that are both energy-efficient and of the appropriate size for your needs. Don' t buy bigger ones just because you can.
【小题1】What benefit may using less energy at home bring about?A.Enlarging your living space. | B.Keeping old habits unchanged. |
C.Having a healthier living environment. | D.Improving your work efficiency. |
A.It gets clothes dry much faster than clothes dryers. |
B.It uses half the energy that clothes dryers do. |
C.It may help to build a greenhouse. |
D.It helps remove bacteria in clothes. |
A.Shades. | B.Windows. | C.Blinds. | D.Curtains. |
A.Proper size. | B.Good quality. | C.Replacing time. | D.Reasonable price. |
There are a variety of things to do with old books that you no longer want, depending on their condition and content.
When you are deciding what to do with old books, assess their condition first. If it is an old paperback with torn cover and pages, sell it to the recycle bin. If the book is a hardcover and the cover is still in good shape, sell it to a used bookstore.
When selling old books to a bookstore it is important to be aware of the content of old books.
If donating old books to charity, avoid donating books that are in truly poor condition. If a book is dirty, or missing the cover a charity cannot sell it or give it out. What’s more, it is preferred that you walk into the charity and donate the book in person.
A.It could also be donated to charity. |
B.There is no reason to allow old books to accumulate. |
C.Donating old books can form a constantly circulating library. |
D.Some topics are more attractive than others. |
E.Leaving it on the doorstep will make it potentially damaged. |
F.Book buyers know what sells in the store and what does not. |
G.You may also want to consider exchanging books with friends. |
Rising through Stages to Realize Ourselves
Many modern people have the problem that they don’t know who they are and what their purpose is.
In the theory of the Hierarchy of Needs, Abraham Maslow put forward a similar situation, which consists of the five levels of a person’s need. The fifth and final level is self- realization, which is where our final achievement lies.
I think self-realization has three major aspects. The first stage is acceptance, the second stage is discovery and the last stage is perseverance.
Acceptance is the first stage. We should be reminded that we are all born unique, so we all have our own strengths and weaknesses.
Once we’ve accepted ourselves, we can discover what we are interested in and what we want to be. Many people tend to go along with social expectations.
The last stage is perseverance.
Through the three stages, we could gain recognition of ourselves. And by this point, whatever our lives were like, we would be able to stand tall, confident of ourselves.
A.It’s nothing to a man of perseverance. |
B.But indeed we should live for ourselves. |
C.Only by acceptance of the past can we change it. |
D.This is especially common among college students. |
E.It is the process of knowing ourselves and finding a purpose. |
F.Exploring our potential isn’t going to be done in a short time. |
G.Only when we understand these can we pursue them or change them. |
This Christmas, Renate Bello, 56, will spend the holiday taking care of her neighbor’s dogs in Easthampton, Mass. It’s the same way she spent Thanksgiving. Without any family or close friends nearby, holidays can be an especially lonely time, she said. For her, pet sitting is a joy, and one way that she copes with solitude.
“I know a number of people,” she said. “But they are not necessarily people I would call up to say, ‘Let’s go hang out.” Ms. Bello owns a medical billing business that often requires long hours at home, which contributes to her isolation. “I don’t have any life, and I need to find that balance”, she said. But taking friendships to the next level can be difficult, Ms. Bello added. Sometimes, she admitted, she feels “inadequate” — like an out-sider.
It’s concerning, then, that more than half of Americans say they are lonely, according to a 2021 poll. “We all feel lonely at times just like we all feel hunger or thirst,” Dr. Murthy, a psychologist from NYU, said. “There is no reason to be ashamed of being human.” Even those who have plenty of friends can experience loneliness.
Building relationships takes time. Try not to expect too much initially. “Often it takes a series of encounters,” said Charles T. Hill, a professor of social psychology at Whittier College. As you get to know people, ask yourself: Who can I connect with at a deep level? Who will be there for me? More often than not, we tend to connect with those who share commonalities with us. “If you’re a bookworm, don’t expect your next best buddy at the bar,” said Louise Hawkley, a research scientist who studies loneliness at NORC, a social research organization at the University of Chicago.
Volunteering is also a way to broaden our social networks that can feel less anxiety- provoking than, say, showing up at a party. In a study of 10,000 volunteers in Britain, about two-thirds agreed that volunteering had helped them feel less isolated.
“Lonely people have more control over the situation than they think they do,” Dr. Hawkley said.
【小题1】What do we know about Ms. Bello?A.She is a successful and independent entrepreneur. |
B.She always puts her job before her family and friends. |
C.She longs to build deeper connections with people. |
D.She prefers dogs to humans on holiday occasions. |
A.Lonely people are more likely to feel starved. |
B.Loneliness is a universal human experience. |
C.Feeling embarrassed of loneliness is unavoidable. |
D.Denying loneliness contributes to better self-esteem. |
A.lowering their expectation and being patient | B.going to parties as often as possible |
C.socializing with people who share common interests | D.offering support to someone else |
A.How to kill solitude for good | B.Loneliness: not the end of the world |
C.A friend in need is a friend indeed | D.To socialize or not to socialize — that is a question |
组卷网是一个信息分享及获取的平台,不能确保所有知识产权权属清晰,如您发现相关试题侵犯您的合法权益,请联系组卷网