How do you wake up in the morning? If you set an alarm on your phone or clock that sounds like this: beep-beep-beep, that hard, unpleasant sound may be making it harder to shake off the sleepy feeling in the morning known as grogginess (昏昏沉沉).
Researchers say alarms that have a melody can help people feel fresher in the morning. The study, carried out by researchers in Australia, involved 50 people. They answered questions about the alarm sound they like to wake up to.
Sleep inertia (惯性) is another term for grogginess.
A.Possibly the different tones in it |
B.Simply the single sound of “beeping” |
C.So, is there a better way to wake up |
D.So, what is a better way to wake up |
E.But for those who do, care should be taken |
F.It means a person has a heavy feeling when waking up |
G.They also expressed how they feel about that sound and how they feel when they wake up |
Hot air balloons operate on the very basic scientific principle that hot air rises. Some people practice ballooning as a sport.
Before examining the safety of hot air balloons, it may help to understand how they work. Each balloon has a large bag called an envelop, attached to a basket In order to get enough lift, the air in the bag is heated with the help of flame.
The weather is the most important concern in hot air balloon safety. High winds and extreme weather such as rain and snow are potentially dangerous.
Generally, pilots who want to fly hot air balloons must get a pilot’s license.
Balloon rides can be great fun, and they are very safe as long as passengers follow the directions of the pilot.
A.As the air heats up, the balloon rises |
B.Others enjoy it as a relaxing activity |
C.This requirement varies in different nations. |
D.Pilots needn’t control the directions of the balloons. |
E.An experienced pilot will not fly in these conditions |
F.Like kites, hot air balloons travel with the wind |
G.However. people who are afraid of heights should not try it. |
Is there a single word that motivates us more than “weekend”? It's like the promise of a sweet hereafter following what seems like a lifetime of toil (劳累). It's the spring in our step that gets bouncier with each passing day - until by Friday, we're practically bumping our heads against the ceiling.
The trouble is that the weekend is a rip-off. You think you're getting 48 hours of unconditional downtime, but reality takes a discount. In fact, it takes most of Sunday. That's when anxiety comes creeping in and another countdown begins: 12 hours until Monday. Sure, weekend is free time. But the mounting stress of an incoming Monday can erase any joy you might get from a Sunday evening.
That feeling is so common among the Monday-to-Friday crowd, there's even more than one name for it: the Sunday Scaries, or Sunday Fear Syndrome. Going from a countdown to the weekend to a countdown to Monday can be difficult. Even Monster.com - a website that specializes in yoking humans to the Monday-to-Friday cycle -admits it's a problem. In a survey, Monster found that 76% of Americans have “really bad” Sunday night blues.
For most people, Sunday is no holiday at all. It may all come down to the same problem: We can't stop thinking about tomorrow. Even worse, we may develop some downright unhealthy coping strategies for that transition from weekends to Monday. Some might resist - staying up late, milking every minute of a fleeting Sunday in the form of mind-numbing distractions.
But why should Monday cast such a long and fearful shadow on our lives? Maybe it's because the counter is reset, and the weekend, or happiness, seems at its furthest point. If, like most of us, you have a tolerable job, but don't much like the whole idea of working, there are plenty of ways to make Mondays a little less stressful. Most importantly, don't leave any unsettled Friday business hanging over the weekend. So, clear the decks and tie up loose ends.
【小题1】What do we know about weekend in paragraph2?A.It is hard-earned. | B.It doesn't bring joy as expected. |
C.It adds to people's anxiety. | D.It provides good time to relax. |
A.To support his idea. | B.To clarify a question. |
C.To show its popularity. | D.To provide more information. |
A.Tolerant. | B.Conservative. |
C.Practical. | D.Unwise. |
A.Why Monday Takes a Bite Out of Sunday |
B.Why People Are Stressed Out on Fridays |
C.Why a Countdown to the Weekend Is Difficult |
D.Why Monday Casts a Fearful Shadow on Our Lives |
Dad, in a hurry to get home before dark so he could go for a run, had forgotten to wear his safety belt-a mistake 75% of US population makes every day. The big question is why.
There have been many myths about safety belt ever since their first appearance in cars some forty years ago. The following are three of the most common.
Myth the Number One: It’s best to be “thrown clear” of a serious accident.
Truth: Sorry, but any accident serious enough to “throw you clear” is able to be serious enough to give you a very bad landing. And chances are you’ll have traveled through a windshield(挡风玻璃) or door to do it. Studies show that chances of dying after a car accident are twenty-five times in cases where people are “thrown clear”.
Myth Number Two: Safety-belts “trap” people in cars that are burning or sinking in water.
Truth: Sorry again, but studies show that people knocked unconscious(昏迷) due to not wearing safety belts have a greater chance of dying in these accidents. People wearing safety belts are usually protected to the point of having in these accidents. People wearing safety belts are usually protected to the point of having a clear head to free themselves from such dangerous situation, not to be trapped in them.
Myth Number Three: Safety belts aren’t needed at speeds of less than 30 miles per hour(mph).
Truth: When two cars traveling at 30 mph hit each other, an unbelted driver would meet the windshield with a force equal to diving headfirst into the ground from a height of 10 metres.
【小题1】Why did Elizabeth say to her father, “But, Dad, you can’t be healthy if you’re dead”?
A.He was driving at a great speed. |
B.He was running across the street. |
C.He didn’t have his safety belt on. |
D.He didn’t take his medicine on time. |
A.wasn’t feeling very well |
B.hated to drive in the dark |
C.wanted to take some exercise |
D.didn’t want to be caught by the people |
A.may be knocked down by other cars. |
B.may get serious hurt thrown out of the car |
C.may find it impossible to get away from the seat |
D.may get caught in the car door |
A.the belt prevents them from escaping in an accident |
B.they will be unable to think clearly in an accident |
C.they will be caught when help comes |
D.cars catch fire easily |
A.Never drive faster than 30 miles an hour. |
B.Try your best to save yourself in a car accident. |
C.Never forget to wear the safety belt while driving. |
D.Drive slowly while you’re not wearing a safety belt. |
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