Easy Ways to Get Over Your Laziness
Laziness appears for very specific reasons. Maybe we don’t know how to do the task.
Make sure you’re not overwhelmed(不堪重负的).
Sometimes we freeze up when we’re overwhelmed by everything we have to do--we freeze up and don’t do anything at all.
Check your motivation.
Similarly, if you’re not motivated it is very easy to slip into what looks like laziness.
Your environment and the people around you matter. Are you in a space that makes it easy to stay organized and productive? Do the people around you spend more time complaining than following their passions? If you surround yourself with people who love what they do, and are creative and motivated, their enthusiasm will rub off on you. Make sure that your space gives you everything you need to work well.
Value your time.
A.Look at your surroundings. |
B.To be productive we need to be motivated. |
C.Make the most of the time you spend working. |
D.So select just one thing at a time, do it, and ignore the rest. |
E.Maybe we feel overwhelmed by everything we have to do. |
F.We may procrastinate(拖延)because we are not sure what to do next. |
G.Do you have realistic expectations on how much you are truly able to accomplish? |
Gardening has been around for as long as humans have been growing food. Today it is known for its health benefits. Focusing attention on the tasks and details of gardening can reduce negative thoughts and feelings and make you feel better.
You can include gardening in your life in many ways.
Decide what you want to grow.
Grow plants indoors. You don’t need to own land to start gardening.
Not every plant will grow exactly how you want or expect. Almost every gardener will have problems growing and caring for their plants at some point.
A.Tending plants is an easy job. |
B.Get involved at a community garden. |
C.Do you have a favorite flower, fruit, or vegetable? |
D.Plenty of plants grow well indoors in pots or planters. |
E.Just spending time around plants eases stress for many people. |
F.Indoor gardens are an entertaining way to green up your home. |
G.Learn from your problems, and don’t let them keep you from continuing to garden. |
How to Read a Book
Books can be your best friends.
◆
◆Do not start to read it until you have the time.
◆Get comfortable on the couch.Have a lamp behind you, lighting the area where you are reading.Make sure the television is off and that anything else that could distract(使分心) you has been attended to.
◆Start the book by turning the pages and really enjoy it.Do not think about anything else but what you are reading.Put yourself into the action or location in the story.Once you concentrate completely, it will be difficult to put the book down.And remember that reading is not running your eyes over a book.
A.Find a book. |
B.Look for a place. |
C.Otherwise, you will miss it. |
D.You should read it actively and enjoy it completely. |
E.They can take you to places that you may never go. |
F.Get warm if you are going to be sitting still for a few hours. |
G.If you are busy doing other things, you should wait until you have finished them. |
When we are hunting for a job, the primary thing that we should consider is to get your resume impressive. The term “resume” means a document describing one’s educational qualifications and professional experience. However, guidelines for preparing a global resume are constantly changing. The best advice is to find out what is appropriate regarding the company culture, the country culture, and the culture of the person making the hiring decision. The following list is a good place to start.
* In many countries, it is a standard procedure to attach a photo or have your photo printed on your resume. Do not attach a photograph to your resume if you are sending it to the United States, though.
* Educational requirements differ from country to country. In most cases of “cross-border” job hunting, just stating the title of your degree will not be enough. Provide the reader with details about your studies and any related experience.
* Pay attention to the resume format you use — chronological (时间的) or reverse-chronological order. If you find no specific guidelines, the general preference is for the reverse-chronological format, which means listing your current or most recent experience first.
* The level of computer technology and accessibility to the Internet varies from country to country. Even if a company or individual lists an e-mail address, there is no guarantee that they will actually receive your email. Send a paper copy of your resume, as well as the emailed copy, just to make sure that it is received.
* If you are writing your resume in English, find out if the receiver uses British English or American English because there are variations between the two versions.
* Although English is widely accepted today as being the universal language of business, most multinational companies will expect you to speak the language of one of the countries in which they do business, in addition to English. Have your resume prepared in both languages, and be ready for your interview to be conducted in both languages. Most companies will want to see and hear proof of your language skills.
* Be aware that paper sizes are different in different countries. The United States standard is 8½ by 11 inches, while the European A4 standard is 21 by 29.7 centimeters. When you send your resume by email, reformat it to the receiver’s standard. Otherwise, when it is printed out, half of your material may be missing.
【小题1】From the passage, we learn that ________.A.concerning education, just state the title of your degree will be enough |
B.Asian countries may have the same standard paper size |
C.a resume can help us know about a person’s personality |
D.a person’s educational background should be included in a resume |
A.job hunters that seek careers abroad |
B.companies that do international business |
C.people that are employed by companies overseas |
D.graduates that can speak over one foreign language |
A.be highly professional | B.be especially informative |
C.be culturally appropriate | D.be specifically bilingual |
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