阅读下面短文,在空白处填入 1 个适当的单词或括号内单词的正确形式。Does your friend’s good news fill you with envy instead of happiness?
Jealousy (妒忌) is a normal emotion 【小题1】 can help us learn more about what’s important to us and what we want in life, but it can be 【小题2】 (harm) if left unchecked.
We hope these tips will help if you’re struggling with feelings of envy.
★ Face the feelings
Take notice the next time you feel envy, and ask yourself what’s making you jealous. Try to get to 【小题3】 root of the issue.
Your envy might 【小题4】 (cause) by a particular person or topic. Maybe it’s a close friend that you get jealous of, or perhaps you turn green when someone 【小题5】 (achieve) a specific goal that you desire. Face your jealousy directly and look within to learn 【小题6】 it says about your values and self-worth.
★ Remember it’s you, not them
It can be easy to let jealousy take over and take our resentment out on the person we’re jealous of, but it’s important 【小题7】 (remember) that this is your issue, and your friend isn’t hurting you on purpose. It might help to be honest with them and address it instead of 【小题8】 (let) it fester(恶化).
★ Turn envy into 【小题9】 (motivate)
As uncomfortable as envy can be, it can also be a powerful force for change. If you envy your friend’s relationship, it might mean you should take action to improve 【小题10】(you).